16.5 km | 01:59:20 | 07:14/km日期: 2020-05-30 06:00 - 平均心率: 127 - 卡路里: 496 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 96%
Pace: 08'09" / 06'34" / 06'53" / 06'51" / 06'50" / 06'52" / 10'37" / 07'03" / 07'22" / 07'38" / 07'20" / 07'16" / 07'25" / 07'19" / 07'08" / 07'21" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'13") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'52" (+00'18") | 1000 / 3000 |
| 4 | | 06'50" (+00'16") | 1000 / 4000 |
| 5 | | 06'50" (+00'16") | 1000 / 5000 |
| 6 | | 06'52" (+00'18") | 1000 / 6000 |
| 7 | | 07'03" (+00'29") | 1000 / 7000 |
| 8 | | 07'02" (+00'28") | 1000 / 8000 |
| 9 | | 07'22" (+00'48") | 1000 / 9000 |
| 10 | | 07'38" (+01'04") | 1000 / 10000 |
| 11 | | 07'19" (+00'45") | 1000 / 11000 |
| 12 | | 07'15" (+00'41") | 1000 / 12000 |
| 13 | | 07'25" (+00'51") | 1000 / 13000 |
| 14 | | 07'18" (+00'44") | 1000 / 14000 |
| 15 | | 07'07" (+00'33") | 1000 / 15000 |
| 16 | | 07'18" (+00'44") | 1000 / 16000 |
| 17 | | 11'51" (+05'17") | 476 / 16476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 145.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'34" | 00:14'43" |
| 3 | 06'53" | 00:21'36" |
| 4 | 06'51" | 00:28'27" |
| 5 | 06'50" | 00:35'17" |
| 6 | 06'52" | 00:42'09" |
| 7 | 10'37" | 00:52'46" |
| 8 | 07'03" | 00:59'49" |
| 9 | 07'22" | 01:07'11" |
| 10 | 07'38" | 01:14'49" |
| 11 | 07'20" | 01:22'09" |
| 12 | 07'16" | 01:29'25" |
| 13 | 07'25" | 01:36'50" |
| 14 | 07'19" | 01:44'09" |
| 15 | 07'08" | 01:51'17" |
| 16 | 07'21" | 01:58'38" |
| 16.5 | 11'44" | 02:04'14" |
29151.0 km | 
10498.4 km
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