10.1 km | 01:08:04 | 06:45/km日期: 2020-04-16 17:48 - 平均心率: 167 - 卡路里: 543 Cal - 總步數: 12486 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 62%
Pace: 06'43" / 06'23" / 06'35" / 06'32" / 06'26" / 06'41" / 06'43" / 06'39" / 06'43" / 06'44" / 27'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'16") | 1000 / 1000 | 174 / 84 |
| 2 | | 06'31" | 1001 / 2002 | 181 / 84 |
| 3 | | 06'41" (+00'10") | 1000 / 3002 | 181 / 82 |
| 4 | | 06'39" (+00'08") | 1000 / 4003 | 184 / 81 |
| 5 | | 06'37" (+00'06") | 1002 / 5005 | 184 / 81 |
| 6 | | 06'45" (+00'14") | 1000 / 6005 | 184 / 80 |
| 7 | | 06'52" (+00'21") | 1000 / 7006 | 186 / 78 |
| 8 | | 06'43" (+00'12") | 1000 / 8007 | 185 / 80 |
| 9 | | 06'54" (+00'23") | 1001 / 9009 | 187 / 77 |
| 10 | | 06'49" (+00'18") | 1002 / 10011 | 188 / 77 |
| 11 | | 10'28" (+03'57") | 55 / 10067 | 126 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
102.52 km 
New Balance Fuell Cell Propel 累積 :
1015.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'23" | 00:13'06" |
| 3 | 06'35" | 00:19'41" |
| 4 | 06'32" | 00:26'13" |
| 5 | 06'26" | 00:32'39" |
| 6 | 06'41" | 00:39'20" |
| 7 | 06'43" | 00:46'03" |
| 8 | 06'39" | 00:52'42" |
| 9 | 06'43" | 00:59'25" |
| 10 | 06'44" | 01:06'09" |
| 10.1 | 28'11" | 01:08'04" |
11104.2 km | 
492.1 km
展開計圈分析
留言 
