10.9 km | 00:52:49 | 04:50/km日期: 2013-02-17 09:06 - 卡路里: 718 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'45" / 05'53" / 05'26" / 05'31" / 05'19" / 05'49" / 05'09" / 00'34" / 00'11" / 05'35" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+05'27") | 1009 / 1009 |
| 2 | | 05'52" (+05'35") | 999 / 2009 |
| 3 | | 05'24" (+05'07") | 1005 / 3014 |
| 4 | | 05'31" (+05'14") | 1013 / 4027 |
| 5 | | 05'41" (+05'24") | 1001 / 5029 |
| 6 | | 05'26" (+05'09") | 1000 / 6029 |
| 7 | | 05'18" (+05'01") | 1010 / 7040 |
| 8 | | 00'17" | 1993 / 9034 |
| 9 | | 05'33" (+05'16") | 1005 / 10039 |
2月累積里程 : 123.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'53" | 00:11'38" |
| 3 | 05'26" | 00:17'04" |
| 4 | 05'31" | 00:22'35" |
| 5 | 05'19" | 00:27'54" |
| 6 | 05'49" | 00:33'43" |
| 7 | 05'09" | 00:38'52" |
| 8 | 00'34" | 00:39'26" |
| 9 | 00'11" | 00:39'37" |
| 10 | 05'35" | 00:45'12" |
| 10.9 | 08'15" | 00:52'49" |
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