10.0 km | 01:00:35 | 06:03/km日期: 2020-02-11 17:41 - 地點: 鹽行 - 平均心率: 132 - 卡路里: 506 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(44)
Pace: 06'17" / 06'12" / 05'56" / 05'56" / 06'09" / 06'04" / 06'03" / 06'01" / 06'02" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'28") | 1000 / 1000 |
| 2 | | 06'11" (+00'21") | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'56" (+00'06") | 1000 / 4000 |
| 5 | | 06'08" (+00'18") | 1000 / 5000 |
| 6 | | 06'04" (+00'14") | 1000 / 6000 |
| 7 | | 06'02" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" (+00'11") | 1000 / 8000 |
| 9 | | 06'01" (+00'11") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 04'51" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 380.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'12" | 00:12'29" |
| 3 | 05'56" | 00:18'25" |
| 4 | 05'56" | 00:24'21" |
| 5 | 06'09" | 00:30'30" |
| 6 | 06'04" | 00:36'34" |
| 7 | 06'03" | 00:42'37" |
| 8 | 06'01" | 00:48'38" |
| 9 | 06'02" | 00:54'40" |
| 10 | 05'51" | 01:00'31" |
| 10.0 | 05'02" | 01:00'35" |
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