|  50.1 km | 01:59:36 | 25.1 km/h日期: 2014-07-03 16:03 - 地點: 南州自行車道 - 天氣: 熱 - 平均心率: 55 - 卡路里: 3517 Cal - 溫度: 31°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 19.57 (-20.88) | 993 / 993 | | 2 | | 29.51 (-10.94) | 993 / 1986 | | 3 | | 28.57 (-11.88) | 1024 / 3011 | | 4 | | 25.35 (-15.10) | 976 / 3987 | | 5 | | 30.00 (-10.45) | 1012 / 5000 |
| 6 | | 28.80 (-11.65) | 999 / 6000 | | 7 | | 32.73 (-7.72) | 1002 / 7002 | | 8 | | 35.64 (-4.81) | 995 / 7998 | | 9 | | 40.45 | 1003 / 9001 | | 10 | | 38.30 (-2.15) | 1011 / 10013 | | 11 | | 32.14 (-8.31) | 974 / 10988 | | 12 | | 29.75 (-10.70) | 1024 / 12013 | | 13 | | 28.12 (-12.32) | 1019 / 13032 | | 14 | | 26.09 (-14.36) | 1011 / 14043 | | 15 | | 26.28 (-14.17) | 1003 / 15046 | | 16 | | 30.00 (-10.45) | 990 / 16036 | | 17 | | 30.77 (-9.68) | 992 / 17029 | | 18 | | 32.73 (-7.72) | 1012 / 18041 | | 19 | | 30.77 (-9.68) | 1008 / 19050 | | 20 | | 22.78 (-17.66) | 1005 / 20055 | | 21 | | 26.28 (-14.17) | 1000 / 21056 | | 22 | | 29.75 (-10.70) | 1018 / 22074 | | 23 | | 26.47 (-13.98) | 983 / 23057 | | 24 | | 27.07 (-13.38) | 1013 / 24071 | | 25 | | 19.89 (-20.56) | 1024 / 25095 | | 26 | | 18.95 (-21.50) | 987 / 26082 | | 27 | | 23.68 (-16.77) | 1012 / 27094 | | 28 | | 22.64 (-17.81) | 1011 / 28105 | | 29 | | 25.17 (-15.27) | 993 / 29099 | | 30 | | 25.71 (-14.74) | 985 / 30084 | | 31 | | 26.09 (-14.36) | 992 / 31077 | | 32 | | 22.22 (-18.23) | 1019 / 32096 | | 33 | | 18.00 (-22.45) | 1018 / 33115 | | 34 | | 25.71 (-14.74) | 1004 / 34120 | | 35 | | 20.00 (-20.45) | 1000 / 35120 | | 36 | | 21.30 (-19.15) | 1005 / 36125 | | 37 | | 20.57 (-19.88) | 1009 / 37134 | | 38 | | 24.66 (-15.79) | 1020 / 38155 | | 39 | | 24.83 (-15.62) | 1017 / 39172 | | 40 | | 23.53 (-16.92) | 988 / 40161 | | 41 | | 22.09 (-18.36) | 1006 / 41168 | | 42 | | 23.68 (-16.77) | 1009 / 42178 | | 43 | | 25.35 (-15.10) | 1002 / 43180 | | 44 | | 26.67 (-13.78) | 993 / 44173 | | 45 | | 21.56 (-18.89) | 1015 / 45188 | | 46 | | 24.83 (-15.62) | 991 / 46179 | | 47 | | 21.82 (-18.63) | 1001 / 47180 | | 48 | | 23.68 (-16.77) | 990 / 48171 | | 49 | | 22.78 (-17.66) | 1004 / 49176 | | 50 | | 22.78 (-17.66) | 1020 / 50197 |
 高雄JAGUAR  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
7月累積里程 : 613.27 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.1 | 1.5 % | | 2 | 30.3 | -2.0 % | | 3 | 28.1 | -0.5 % | | 4 | 25.5 | -0.7 % | | 5 | 30.0 | 1.2 % | | 6 | 28.8 | -1.0 % | | 7 | 32.4 | 1.8 % | | 8 | 35.0 | 1.4 % | | 9 | 40.9 | -1.0 % | | 10 | 37.5 | -1.4 % | | 11 | 32.1 | -0.9 % | | 12 | 29.3 | -0.7 % | | 13 | 28.6 | 2.5 % | | 14 | 25.7 | 2.5 % | | 15 | 25.9 | 4.0 % | | 16 | 30.3 | -0.9 % | | 17 | 30.3 | -1.2 % | | 18 | 32.4 | 1.5 % | | 19 | 31.0 | -0.5 % | | 20 | 22.8 | 2.0 % | | 21 | 26.1 | 1.5 % | | 22 | 29.3 | -0.6 % | | 23 | 26.5 | 1.6 % | | 24 | 27.7 | -0.7 % | | 25 | 21.1 | -1.6 % | | 26 | 17.6 | -0.8 % | | 27 | 23.7 | 2.0 % | | 28 | 22.8 | 2.2 % | | 29 | 25.0 | -0.6 % | | 30 | 25.4 | -0.6 % | | 31 | 26.3 | 1.5 % | | 32 | 22.0 | -1.0 % | | 33 | 18.1 | 1.8 % | | 34 | 25.2 | -1.6 % | | 35 | 20.1 | 1.5 % | | 36 | 20.8 | -2.1 % | | 37 | 21.1 | 1.8 % | | 38 | 24.3 | 2.0 % | | 39 | 24.7 | 1.2 % | | 40 | 23.4 | -0.7 % | | 41 | 21.6 | -1.3 % | | 42 | 23.8 | 2.7 % | | 43 | 25.5 | -0.2 % | | 44 | 26.9 | -1.9 % | | 45 | 21.4 | 1.2 % | | 46 | 24.7 | 1.7 % | | 47 | 22.1 | -1.7 % | | 48 | 22.9 | 2.8 % | | 49 | 22.9 | -0.4 % | | 50 | 22.2 | 2.7 % | | 50.1 | 7.0 | -0.7 % |
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