15.2 km | 01:36:43 | 06:22/km日期: 2019-05-24 18:48 - 地點: 衛武營 - 卡路里: 750 Cal - 總步數: 17402 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'24" / 06'26" / 06'00" / 05'15" / 05'09" / 05'51" / 05'54" / 06'00" / 08'58" / 06'06" / 06'30" / 06'24" / 06'28" / 06'43" / 06'42" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'14") | 1007 / 1007 | 183 / 85 |
| 2 | | 06'23" (+01'16") | 1006 / 2013 | 182 / 85 |
| 3 | | 06'02" (+00'55") | 1010 / 3024 | 187 / 88 |
| 4 | | 05'12" (+00'05") | 1006 / 4030 | 191 / 100 |
| 5 | | 05'07" | 1004 / 5035 | 188 / 103 |
| 6 | | 05'54" (+00'47") | 1001 / 6036 | 185 / 91 |
| 7 | | 05'55" (+00'48") | 1001 / 7038 | 184 / 91 |
| 8 | | 06'00" (+00'53") | 1007 / 8045 | 183 / 90 |
| 9 | | 09'04" (+03'57") | 1003 / 9049 | 138 / 79 |
| 10 | | 06'07" (+01'00") | 1004 / 10054 | 186 / 87 |
| 11 | | 06'27" (+01'20") | 1006 / 11060 | 184 / 83 |
| 12 | | 06'31" (+01'24") | 1008 / 12069 | 182 / 83 |
| 13 | | 06'30" (+01'23") | 1009 / 13078 | 181 / 84 |
| 14 | | 06'36" (+01'29") | 1001 / 14080 | 180 / 83 |
| 15 | | 06'41" (+01'34") | 1005 / 15085 | 180 / 82 |
| 16 | | 07'18" (+02'11") | 166 / 15252 | 179 / 76 |
5月累積里程 : 266.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'26" | 00:12'50" |
| 3 | 06'00" | 00:18'50" |
| 4 | 05'15" | 00:24'05" |
| 5 | 05'09" | 00:29'14" |
| 6 | 05'51" | 00:35'05" |
| 7 | 05'54" | 00:40'59" |
| 8 | 06'00" | 00:46'59" |
| 9 | 08'58" | 00:55'57" |
| 10 | 06'06" | 01:02'03" |
| 11 | 06'30" | 01:08'33" |
| 12 | 06'24" | 01:14'57" |
| 13 | 06'28" | 01:21'25" |
| 14 | 06'43" | 01:28'08" |
| 15 | 06'42" | 01:34'50" |
| 15.2 | 11'18" | 01:36'43" |
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