13.0 km | 01:19:00 | 06:04/km日期: 2019-04-13 08:07 - 平均心率: 154 - 卡路里: 973 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 06'03" / 06'02" / 06'19" / 05'55" / 06'02" / 06'19" / 06'03" / 06'03" / 06'04" / 06'02" / 05'58" / 06'03" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'08") | 1000 / 1000 |
| 2 | | 06'02" (+00'08") | 1000 / 2000 |
| 3 | | 06'18" (+00'24") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'02" (+00'08") | 1000 / 5000 |
| 6 | | 06'18" (+00'24") | 1000 / 6000 |
| 7 | | 06'03" (+00'09") | 1000 / 7000 |
| 8 | | 06'02" (+00'08") | 1000 / 8000 |
| 9 | | 06'03" (+00'09") | 1000 / 9000 |
| 10 | | 06'01" (+00'07") | 1000 / 10000 |
| 11 | | 05'58" (+00'04") | 1000 / 11000 |
| 12 | | 06'03" (+00'09") | 1000 / 12000 |
| 13 | | 06'04" (+00'10") | 999 / 12999 |
| 14 | | 06'00" (+00'06") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 202.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'02" | 00:12'05" |
| 3 | 06'19" | 00:18'24" |
| 4 | 05'55" | 00:24'19" |
| 5 | 06'02" | 00:30'21" |
| 6 | 06'19" | 00:36'40" |
| 7 | 06'03" | 00:42'43" |
| 8 | 06'03" | 00:48'46" |
| 9 | 06'04" | 00:54'50" |
| 10 | 06'02" | 01:00'52" |
| 11 | 05'58" | 01:06'50" |
| 12 | 06'03" | 01:12'53" |
| 13 | 06'05" | 01:18'58" |
| 13.0 | 05'13" | 01:19'00" |
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