16.3 km | 02:20:34 | 08:35/km日期: 2018-10-20 18:48 - 平均心率: 130 - 卡路里: 1206 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 13'15" / 06'45" / 08'40" / 06'35" / 06'42" / 08'18" / 06'43" / 10'37" / 06'52" / 13'31" / 06'26" / 06'29" / 09'01" / 08'53" / 08'28" / 08'58" / 12'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 134.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'15" | 00:13'15" |
| 2 | 06'45" | 00:20'00" |
| 3 | 08'40" | 00:28'40" |
| 4 | 06'35" | 00:35'15" |
| 5 | 06'42" | 00:41'57" |
| 6 | 08'18" | 00:50'15" |
| 7 | 06'43" | 00:56'58" |
| 8 | 10'37" | 01:07'35" |
| 9 | 06'52" | 01:14'27" |
| 10 | 13'31" | 01:27'58" |
| 11 | 06'26" | 01:34'24" |
| 12 | 06'29" | 01:40'53" |
| 13 | 09'01" | 01:49'54" |
| 14 | 08'53" | 01:58'47" |
| 15 | 08'28" | 02:07'15" |
| 16 | 08'58" | 02:16'13" |
| 16.3 | 12'31" | 02:20'34" |
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