16.0 km | 01:34:48 | 05:55/km日期: 2018-09-22 06:42 - 地點: 甜甜圈操場 - 天氣: 大太陽 - 卡路里: 980 Cal - 總步數: 18330 - 平均步頻: 193 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'50" / 05'41" / 05'41" / 05'44" / 05'42" / 05'56" / 05'55" / 05'56" / 06'07" / 06'06" / 06'05" / 06'00" / 06'06" / 06'09" / 05'45" / 05'36" / 48'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'11") | 1005 / 1005 | 195 / 88 |
| 2 | | 05'40" (+00'03") | 1002 / 2008 | 198 / 88 |
| 3 | | 05'40" (+00'03") | 1000 / 3008 | 195 / 90 |
| 4 | | 05'42" (+00'05") | 1004 / 4013 | 196 / 89 |
| 5 | | 05'41" (+00'04") | 1002 / 5015 | 197 / 89 |
| 6 | | 06'05" (+00'28") | 1006 / 6021 | 176 / 93 |
| 7 | | 05'53" (+00'16") | 1008 / 7030 | 195 / 86 |
| 8 | | 05'53" (+00'16") | 1002 / 8032 | 193 / 87 |
| 9 | | 06'07" (+00'30") | 1000 / 9033 | 192 / 84 |
| 10 | | 06'05" (+00'28") | 1006 / 10039 | 193 / 85 |
| 11 | | 06'03" (+00'26") | 1004 / 11044 | 193 / 85 |
| 12 | | 06'04" (+00'27") | 1002 / 12047 | 193 / 85 |
| 13 | | 06'04" (+00'27") | 1001 / 13048 | 195 / 84 |
| 14 | | 06'04" (+00'27") | 1009 / 14058 | 192 / 85 |
| 15 | | 05'45" (+00'08") | 1005 / 15064 | 193 / 89 |
| 16 | | 05'37" | 1005 / 16070 | 193 / 91 |
9月累積里程 :
125.51 km 
母子鱷魚 第三代藍ㄚ拖 累積 :
1258.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'41" | 00:17'12" |
| 4 | 05'44" | 00:22'56" |
| 5 | 05'42" | 00:28'38" |
| 6 | 05'56" | 00:34'34" |
| 7 | 05'55" | 00:40'29" |
| 8 | 05'56" | 00:46'25" |
| 9 | 06'07" | 00:52'32" |
| 10 | 06'06" | 00:58'38" |
| 11 | 06'05" | 01:04'43" |
| 12 | 06'00" | 01:10'43" |
| 13 | 06'06" | 01:16'49" |
| 14 | 06'09" | 01:22'58" |
| 15 | 05'45" | 01:28'43" |
| 16 | 05'36" | 01:34'19" |
| 16.0 | 33'19" | 01:34'48" |
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