10.0 km | 00:48:27 | 04:50/km日期: 2018-06-06 17:55 - 平均心率: 162 - 卡路里: 476 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 04'54" / 05'05" / 04'59" / 05'05" / 05'03" / 04'38" / 04'47" / 04'55" / 04'42" / 04'20" / 01'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'33") | 1000 / 1000 |
| 2 | | 05'04" (+00'45") | 1000 / 2000 |
| 3 | | 04'59" (+00'40") | 1000 / 3000 |
| 4 | | 05'05" (+00'46") | 1000 / 4000 |
| 5 | | 05'02" (+00'43") | 1000 / 5000 |
| 6 | | 04'37" (+00'18") | 1000 / 6000 |
| 7 | | 04'47" (+00'28") | 1000 / 7000 |
| 8 | | 04'55" (+00'36") | 1000 / 8000 |
| 9 | | 04'41" (+00'22") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 01'30" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
149.16 km 
皇速2 MIZUNO WAVE EMPEROR 2 WIDE 累積 :
1095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'05" | 00:09'59" |
| 3 | 04'59" | 00:14'58" |
| 4 | 05'05" | 00:20'03" |
| 5 | 05'03" | 00:25'06" |
| 6 | 04'38" | 00:29'44" |
| 7 | 04'47" | 00:34'31" |
| 8 | 04'55" | 00:39'26" |
| 9 | 04'42" | 00:44'08" |
| 10 | 04'20" | 00:48'28" |
| 10.0 | 01'29" | 00:48'29" |
展開計圈分析
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