7.3 km | 00:44:03 | 06:00/km日期: 2018-04-07 18:05 - 卡路里: 596 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 44% - PM2.5: 良好(25)
Pace: 06'00" / 05'41" / 06'15" / 06'01" / 06'08" / 06'16" / 05'42" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'19") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'14" (+00'33") | 1000 / 3000 |
| 4 | | 06'03" (+00'22") | 753 / 3753 |
| 5 | | 05'50" (+00'09") | 462 / 4216 |
| 6 | | 06'05" (+00'24") | 1000 / 5216 |
| 7 | | 06'10" (+00'29") | 1000 / 6216 |
| 8 | | 05'46" (+00'05") | 1000 / 7216 |
| 9 | | 06'55" (+01'14") | 115 / 7331 |
4月累積里程 : 88.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 06'15" | 00:17'56" |
| 4 | 06'01" | 00:23'57" |
| 5 | 06'08" | 00:30'05" |
| 6 | 06'16" | 00:36'21" |
| 7 | 05'42" | 00:42'03" |
| 7.3 | 06'10" | 00:44'06" |
展開計圈分析
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