10.4 km | 01:06:20 | 06:22/km日期: 2018-02-11 16:38 - 卡路里: 1029 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'32" / 06'39" / 06'48" / 06'31" / 06'24" / 06'32" / 06'16" / 06'09" / 06'19" / 05'48" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'43") | 1000 / 1000 |
2 | | 06'38" (+00'50") | 1000 / 2000 |
3 | | 06'48" (+01'00") | 1000 / 3000 |
4 | | 06'30" (+00'42") | 1000 / 4000 |
5 | | 06'23" (+00'35") | 1000 / 5000 |
6 | | 06'32" (+00'44") | 1000 / 6000 |
7 | | 06'15" (+00'27") | 1000 / 7000 |
8 | | 06'08" (+00'20") | 1000 / 8000 |
9 | | 06'18" (+00'30") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 05'53" (+00'05") | 403 / 10403 |
2月累積里程 : 101.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'39" | 00:13'11" |
3 | 06'48" | 00:19'59" |
4 | 06'31" | 00:26'30" |
5 | 06'24" | 00:32'54" |
6 | 06'32" | 00:39'26" |
7 | 06'16" | 00:45'42" |
8 | 06'09" | 00:51'51" |
9 | 06'19" | 00:58'10" |
10 | 05'48" | 01:03'58" |
10.4 | 05'54" | 01:06'21" |