10.0 km | 00:52:24 | 05:14/km日期: 2018-01-24 17:44 - 卡路里: 824 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 67% - PM2.5: 不佳(58)
Pace: 05'37" / 05'11" / 05'13" / 05'17" / 05'10" / 05'15" / 05'08" / 05'10" / 05'06" / 05'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'32") | 1000 / 1000 |
2 | | 05'10" (+00'05") | 1000 / 2000 |
3 | | 05'13" (+00'08") | 1000 / 3000 |
4 | | 05'16" (+00'11") | 1000 / 4000 |
5 | | 05'09" (+00'04") | 1000 / 5000 |
6 | | 05'14" (+00'09") | 1000 / 6000 |
7 | | 05'08" (+00'03") | 1000 / 7000 |
8 | | 05'10" (+00'05") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'16" (+00'11") | 1000 / 10000 |
11 | | 05'40" (+00'35") | 3 / 10003 |
1月累積里程 :
200.43 km Adidas Adizero ace7 累積 :
1137.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'11" | 00:10'48" |
3 | 05'13" | 00:16'01" |
4 | 05'17" | 00:21'18" |
5 | 05'10" | 00:26'28" |
6 | 05'15" | 00:31'43" |
7 | 05'08" | 00:36'51" |
8 | 05'10" | 00:42'01" |
9 | 05'06" | 00:47'07" |
10 | 05'16" | 00:52'23" |
10.0 | 05'13" | 00:52'24" |