10.0 km | 01:05:12 | 06:30/km日期: 2018-01-19 18:40 - 卡路里: 695 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 06'44" / 06'30" / 06'32" / 06'23" / 06'20" / 06'35" / 06'35" / 06'33" / 06'36" / 06'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'24") | 1000 / 1000 |
| 2 | | 06'30" (+00'11") | 1000 / 2000 |
| 3 | | 06'31" (+00'12") | 1000 / 3000 |
| 4 | | 06'23" (+00'04") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'35" (+00'16") | 1000 / 6000 |
| 7 | | 06'34" (+00'15") | 1000 / 7000 |
| 8 | | 06'33" (+00'14") | 1000 / 8000 |
| 9 | | 06'35" (+00'16") | 1000 / 9000 |
| 10 | | 06'21" (+00'02") | 1000 / 10000 |
| 11 | | 05'26" | 9 / 10009 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'30" | 00:13'14" |
| 3 | 06'32" | 00:19'46" |
| 4 | 06'23" | 00:26'09" |
| 5 | 06'20" | 00:32'29" |
| 6 | 06'35" | 00:39'04" |
| 7 | 06'35" | 00:45'39" |
| 8 | 06'33" | 00:52'12" |
| 9 | 06'36" | 00:58'48" |
| 10 | 06'21" | 01:05'09" |
| 10.0 | 05'27" | 01:05'12" |
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