16.0 km | 01:53:38 | 07:05/km日期: 2017-11-28 19:15 - 總爬升: 143 m - 卡路里: 735 Cal - 總步數: 20464 - 平均步頻: 180 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 99% - PM2.5: 普通(48)
Pace: 06'30" / 06'46" / 06'56" / 06'49" / 06'49" / 07'29" / 07'06" / 06'25" / 06'38" / 06'17" / 07'37" / 07'42" / 07'44" / 07'54" / 07'45" / 06'56" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'18") | 1006 / 1006 | 188 / 81 |
| 2 | | 06'41" (+00'28") | 1001 / 2007 | 187 / 79 |
| 3 | | 06'58" (+00'45") | 1004 / 3011 | 181 / 78 |
| 4 | | 06'46" (+00'33") | 1006 / 4018 | 183 / 80 |
| 5 | | 06'48" (+00'35") | 1000 / 5019 | 185 / 79 |
| 6 | | 07'27" (+01'14") | 1003 / 6023 | 179 / 74 |
| 7 | | 07'04" (+00'51") | 1002 / 7025 | 176 / 79 |
| 8 | | 06'24" (+00'11") | 1000 / 8025 | 190 / 81 |
| 9 | | 06'45" (+00'32") | 1004 / 9030 | 195 / 75 |
| 10 | | 06'13" | 1008 / 10038 | 180 / 88 |
| 11 | | 07'32" (+01'19") | 1000 / 11039 | 179 / 74 |
| 12 | | 07'43" (+01'30") | 1006 / 12045 | 170 / 76 |
| 13 | | 07'43" (+01'30") | 1001 / 13047 | 172 / 75 |
| 14 | | 07'49" (+01'36") | 1000 / 14047 | 166 / 76 |
| 15 | | 07'48" (+01'35") | 1002 / 15050 | 168 / 76 |
| 16 | | 06'51" (+00'38") | 1008 / 16058 | 183 / 79 |
11月累積里程 : 117.26 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'46" | 00:13'16" |
| 3 | 06'56" | 00:20'12" |
| 4 | 06'49" | 00:27'01" |
| 5 | 06'49" | 00:33'50" |
| 6 | 07'29" | 00:41'19" |
| 7 | 07'06" | 00:48'25" |
| 8 | 06'25" | 00:54'50" |
| 9 | 06'38" | 01:01'28" |
| 10 | 06'17" | 01:07'45" |
| 11 | 07'37" | 01:15'22" |
| 12 | 07'42" | 01:23'04" |
| 13 | 07'44" | 01:30'48" |
| 14 | 07'54" | 01:38'42" |
| 15 | 07'45" | 01:46'27" |
| 16 | 06'56" | 01:53'23" |
| 16.0 | 14'12" | 01:53'38" |
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