10.4 km | 01:30:24 | 08:41/km日期: 2017-11-06 18:56 - 卡路里: 711 Cal - 總步數: 11828 - 平均步頻: 130 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 07'24" / 07'33" / 07'51" / 08'04" / 08'22" / 08'36" / 09'37" / 09'20" / 10'01" / 10'08" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" | 1002 / 1002 | 164 / 82 |
| 2 | | 07'30" (+00'07") | 1005 / 2007 | 161 / 82 |
| 3 | | 07'50" (+00'27") | 1001 / 3008 | 160 / 79 |
| 4 | | 08'03" (+00'40") | 1001 / 4010 | 160 / 77 |
| 5 | | 08'27" (+01'04") | 1008 / 5019 | 154 / 76 |
| 6 | | 08'35" (+01'12") | 1007 / 6026 | 155 / 74 |
| 7 | | 09'36" (+02'13") | 1001 / 7028 | 112 / 92 |
| 8 | | 09'20" (+01'57") | 1008 / 8036 | 117 / 91 |
| 9 | | 10'06" (+02'43") | 1007 / 9043 | 87 / 113 |
| 10 | | 09'54" (+02'31") | 1001 / 10045 | 78 / 128 |
| 11 | | 07'58" (+00'35") | 401 / 10446 | 98 / 127 |
11月累積里程 :
114.73 km 
MIZUNO WAVE SPACER DYNA 2 (Wide) 累積 :
671.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'33" | 00:14'57" |
| 3 | 07'51" | 00:22'48" |
| 4 | 08'04" | 00:30'52" |
| 5 | 08'22" | 00:39'14" |
| 6 | 08'36" | 00:47'50" |
| 7 | 09'37" | 00:57'27" |
| 8 | 09'20" | 01:06'47" |
| 9 | 10'01" | 01:16'48" |
| 10 | 10'08" | 01:26'56" |
| 10.4 | 08'38" | 01:30'24" |
展開計圈分析
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