10.0 km | 00:56:41 | 05:38/km日期: 2017-09-30 21:03 - 總爬升: 155 m - 平均心率: 179 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 30°C
Pace: 05'57" / 05'50" / 05'38" / 05'43" / 05'36" / 06'37" / 06'29" / 05'40" / 07'02" / 05'21" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'37") | 1000 / 1000 |
| 2 | | 05'49" (+00'29") | 1000 / 2000 |
| 3 | | 05'38" (+00'18") | 1000 / 3000 |
| 4 | | 05'43" (+00'23") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 05'33" (+00'13") | 1000 / 6000 |
| 7 | | 05'34" (+00'14") | 1000 / 7000 |
| 8 | | 05'39" (+00'19") | 1000 / 8000 |
| 9 | | 05'36" (+00'16") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 04'34" | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
51.38 km 
Nike ZOOM PEGASUS 33 累積 :
3039.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 05'38" | 00:17'25" |
| 4 | 05'43" | 00:23'08" |
| 5 | 05'36" | 00:28'44" |
| 6 | 06'37" | 00:35'21" |
| 7 | 06'29" | 00:41'50" |
| 8 | 05'40" | 00:47'30" |
| 9 | 07'02" | 00:54'32" |
| 10 | 05'21" | 00:59'53" |
| 10.0 | 04'22" | 01:00'05" |
展開計圈分析
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