12.0 km | 01:00:56 | 05:04/km日期: 2017-09-26 17:33 - 地點: 港高 - 天氣: 晴 - 卡路里: 630 Cal - 總步數: 10794 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'19" / 05'05" / 05'00" / 04'57" / 04'59" / 05'09" / 05'09" / 05'12" / 05'05" / 05'05" / 04'58" / 04'46" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'36") | 1003 / 1003 | 174 / 107 |
| 2 | | 05'03" (+00'22") | 1004 / 2007 | 175 / 112 |
| 3 | | 04'58" (+00'17") | 1006 / 3013 | 176 / 114 |
| 4 | | 04'56" (+00'15") | 1001 / 4014 | 176 / 114 |
| 5 | | 05'00" (+00'19") | 1006 / 5021 | 176 / 113 |
| 6 | | 05'05" (+00'24") | 1000 / 6021 | 176 / 111 |
| 7 | | 05'10" (+00'29") | 1005 / 7026 | 178 / 108 |
| 8 | | 05'10" (+00'29") | 1004 / 8031 | 178 / 108 |
| 9 | | 05'04" (+00'23") | 1000 / 9031 | 177 / 110 |
| 10 | | 05'02" (+00'21") | 1009 / 10041 | 179 / 110 |
| 11 | | 05'02" (+00'21") | 1005 / 11046 | 179 / 110 |
| 12 | | 04'41" | 1006 / 12053 | 179 / 118 |
9月累積里程 :
400.58 km 
MIZUNO DYNA 2 累積 :
937.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'05" | 00:10'24" |
| 3 | 05'00" | 00:15'24" |
| 4 | 04'57" | 00:20'21" |
| 5 | 04'59" | 00:25'20" |
| 6 | 05'09" | 00:30'29" |
| 7 | 05'09" | 00:35'38" |
| 8 | 05'12" | 00:40'50" |
| 9 | 05'05" | 00:45'55" |
| 10 | 05'05" | 00:51'00" |
| 11 | 04'58" | 00:55'58" |
| 12 | 04'46" | 01:00'44" |
| 12.0 | 11'37" | 01:00'56" |
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