| 全馬 | 05:16:12 | 07:29/km | 第113馬官方成績 | 日期 | 2017-09-17 | 成績 | 05:16:12 | 總名次 | 327 / 821 | 分組名次 | 42 / 95 | 平均速度 | 07:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'10" | 00:59'49" | | 00:30'39" (+01'29") | | 00:31'04" (+01'54") | 01:03'40" (+03'51") | | 00:32'36" (+03'26") | | 00:33'35" (+04'25") | 01:13'54" (+14'05") | | 00:40'19" (+11'09") | | 00:45'14" (+16'04") | 01:33'44" (+33'55") | | 00:48'30" (+19'20") | |
日期: 2017-09-17 06:25 - 卡路里: 2392 Cal - 溫度: 25°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'00" (+00'22") | 400 / 400 | 2 | | 05'55" (+00'17") | 400 / 800 | 3 | | 05'45" (+00'07") | 400 / 1200 | 4 | | 05'39" (+00'01") | 400 / 1600 | 5 | | 05'43" (+00'05") | 400 / 2000 |
6 | | 05'48" (+00'10") | 400 / 2400 | 7 | | 05'53" (+00'15") | 400 / 2800 | 8 | | 05'40" (+00'02") | 400 / 3199 | 9 | | 05'38" | 400 / 3599 | 10 | | 05'50" (+00'12") | 400 / 3999 | 11 | | 05'54" (+00'16") | 400 / 4399 | 12 | | 05'50" (+00'12") | 400 / 4800 | 13 | | 05'50" (+00'12") | 400 / 5200 | 14 | | 05'54" (+00'16") | 400 / 5600 | 15 | | 07'40" (+02'02") | 400 / 6000 | 16 | | 05'53" (+00'15") | 400 / 6400 | 17 | | 06'01" (+00'23") | 400 / 6800 | 18 | | 05'57" (+00'19") | 400 / 7200 | 19 | | 05'59" (+00'21") | 400 / 7600 | 20 | | 05'52" (+00'14") | 400 / 8000 | 21 | | 07'04" (+01'26") | 400 / 8400 | 22 | | 05'54" (+00'16") | 400 / 8800 | 23 | | 05'52" (+00'14") | 400 / 9200 | 24 | | 05'53" (+00'15") | 400 / 9600 | 25 | | 05'56" (+00'18") | 400 / 10000 | 26 | | 06'19" (+00'41") | 400 / 10400 | 27 | | 05'44" (+00'06") | 400 / 10800 | 28 | | 06'29" (+00'51") | 400 / 11200 | 29 | | 05'53" (+00'15") | 400 / 11600 | 30 | | 05'54" (+00'16") | 400 / 12000 | 31 | | 05'52" (+00'14") | 400 / 12400 | 32 | | 05'45" (+00'07") | 400 / 12800 | 33 | | 08'19" (+02'41") | 400 / 13200 | 34 | | 05'52" (+00'14") | 400 / 13600 | 35 | | 06'11" (+00'33") | 400 / 14000 | 36 | | 06'04" (+00'26") | 400 / 14400 | 37 | | 06'09" (+00'31") | 400 / 14800 | 38 | | 06'09" (+00'31") | 400 / 15200 | 39 | | 07'49" (+02'11") | 400 / 15600 | 40 | | 05'56" (+00'18") | 400 / 16000 | 41 | | 06'05" (+00'27") | 400 / 16400 | 42 | | 06'01" (+00'23") | 400 / 16800 | 43 | | 07'31" (+01'53") | 400 / 17200 | 44 | | 05'51" (+00'13") | 400 / 17600 | 45 | | 06'00" (+00'22") | 400 / 18000 | 46 | | 06'01" (+00'23") | 400 / 18400 | 47 | | 08'45" (+03'07") | 400 / 18799 | 48 | | 06'06" (+00'28") | 400 / 19199 | 49 | | 05'59" (+00'21") | 400 / 19599 | 50 | | 06'13" (+00'35") | 400 / 19999 | 51 | | 06'25" (+00'47") | 400 / 20399 | 52 | | 06'16" (+00'38") | 400 / 20799 | 53 | | 06'20" (+00'42") | 400 / 21199 | 54 | | 08'41" (+03'03") | 400 / 21599 | 55 | | 06'19" (+00'41") | 400 / 21999 | 56 | | 06'20" (+00'42") | 400 / 22399 | 57 | | 06'08" (+00'30") | 400 / 22799 | 58 | | 06'12" (+00'34") | 400 / 23199 | 59 | | 06'21" (+00'43") | 400 / 23599 | 60 | | 06'30" (+00'52") | 400 / 23999 | 61 | | 08'40" (+03'02") | 400 / 24399 | 62 | | 06'28" (+00'50") | 400 / 24799 | 63 | | 06'14" (+00'36") | 400 / 25199 | 64 | | 06'31" (+00'53") | 400 / 25599 | 65 | | 09'48" (+04'10") | 400 / 25999 | 66 | | 06'51" (+01'13") | 400 / 26399 | 67 | | 06'32" (+00'54") | 400 / 26799 | 68 | | 06'54" (+01'16") | 400 / 27199 | 69 | | 10'21" (+04'43") | 400 / 27599 | 70 | | 09'51" (+04'13") | 400 / 27999 | 71 | | 06'56" (+01'18") | 400 / 28399 | 72 | | 07'50" (+02'12") | 400 / 28799 | 73 | | 07'58" (+02'20") | 400 / 29199 | 74 | | 07'40" (+02'02") | 400 / 29599 | 75 | | 10'30" (+04'52") | 400 / 29999 | 76 | | 08'32" (+02'54") | 400 / 30399 | 77 | | 09'39" (+04'01") | 400 / 30799 | 78 | | 08'28" (+02'50") | 400 / 31199 | 79 | | 10'05" (+04'27") | 400 / 31599 | 80 | | 09'43" (+04'05") | 400 / 31999 | 81 | | 08'47" (+03'09") | 400 / 32399 | 82 | | 09'06" (+03'28") | 400 / 32799 | 83 | | 09'00" (+03'22") | 400 / 33199 | 84 | | 08'22" (+02'44") | 400 / 33599 | 85 | | 07'56" (+02'18") | 400 / 33999 | 86 | | 07'55" (+02'17") | 400 / 34399 | 87 | | 11'14" (+05'36") | 400 / 34799 | 88 | | 08'52" (+03'14") | 400 / 35199 | 89 | | 08'25" (+02'47") | 400 / 35599 | 90 | | 08'32" (+02'54") | 400 / 35999 | 91 | | 07'54" (+02'16") | 400 / 36399 | 92 | | 08'27" (+02'49") | 400 / 36799 | 93 | | 13'30" (+07'52") | 400 / 37199 | 94 | | 09'11" (+03'33") | 400 / 37599 | 95 | | 08'35" (+02'57") | 400 / 37999 | 96 | | 09'55" (+04'17") | 400 / 38399 | 97 | | 12'41" (+07'03") | 400 / 38799 | 98 | | 08'43" (+03'05") | 400 / 39199 | 99 | | 11'08" (+05'30") | 400 / 39599 | 100 | | 09'27" (+03'49") | 400 / 39999 | 101 | | 10'13" (+04'35") | 400 / 40399 | 102 | | 08'29" (+02'51") | 400 / 40799 | 103 | | 08'59" (+03'21") | 400 / 41199 | 104 | | 09'12" (+03'34") | 400 / 41599 | 105 | | 10'39" (+05'01") | 400 / 41999 | 106 | | 10'11" (+04'33") | 400 / 42399 |
賽前宣言: 加油 賽後評分: 補給太陽春,比路邪還糟,跑步會餓啊~ 給 3 星 9月累積里程 : 62.21 km ASICS TARTHERZEAL 2-WIDE (FY14) 累積 : 3401.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'00" | 00:06'00" | 2 | 05'39" | 00:11'39" | 3 | 05'50" | 00:17'29" | 4 | 05'42" | 00:23'11" | 5 | 05'59" | 00:29'10" | 6 | 06'29" | 00:35'39" | 7 | 05'58" | 00:41'37" | 8 | 05'55" | 00:47'32" | 9 | 06'24" | 00:53'56" | 10 | 05'53" | 00:59'49" | 11 | 06'05" | 01:05'54" | 12 | 06'02" | 01:11'56" | 13 | 06'23" | 01:18'19" | 14 | 06'26" | 01:24'45" | 15 | 06'08" | 01:30'53" | 16 | 06'44" | 01:37'37" | 17 | 06'43" | 01:44'20" | 18 | 05'53" | 01:50'13" | 19 | 07'11" | 01:57'24" | 20 | 06'05" | 02:03'29" | 21 | 06'20" | 02:09'49" | 22 | 07'16" | 02:17'05" | 23 | 06'16" | 02:23'21" | 24 | 06'22" | 02:29'43" | 25 | 07'21" | 02:37'04" | 26 | 07'45" | 02:44'49" | 27 | 06'42" | 02:51'31" | 28 | 09'30" | 03:01'01" | 29 | 07'28" | 03:08'29" | 30 | 08'54" | 03:17'23" | 31 | 09'04" | 03:26'27" | 32 | 09'32" | 03:35'59" | 33 | 08'47" | 03:44'46" | 34 | 08'30" | 03:53'16" | 35 | 09'21" | 04:02'37" | 36 | 08'39" | 04:11'16" | 37 | 09'21" | 04:20'37" | 38 | 09'43" | 04:30'20" | 39 | 10'42" | 04:41'02" | 40 | 10'05" | 04:51'07" | 41 | 09'20" | 05:00'27" | 42 | 09'42" | 05:10'09" | 42.7 | 08'22" | 05:16'22" |
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