10.0 km | 00:51:10 | 05:06/km日期: 2017-04-26 17:39 - 地點: 港高 - 天氣: 熱 - 卡路里: 541 Cal - 總步數: 9076 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'26" / 05'31" / 05'21" / 05'24" / 05'18" / 05'21" / 05'21" / 04'38" / 04'33" / 04'09" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+01'19") | 1001 / 1001 | 180 / 102 |
2 | | 05'30" (+01'24") | 1000 / 2002 | 177 / 102 |
3 | | 05'22" (+01'16") | 1005 / 3007 | 175 / 105 |
4 | | 05'20" (+01'14") | 1002 / 4010 | 176 / 106 |
5 | | 05'18" (+01'12") | 1008 / 5018 | 175 / 107 |
6 | | 05'19" (+01'13") | 1003 / 6022 | 176 / 106 |
7 | | 05'18" (+01'12") | 1007 / 7029 | 176 / 106 |
8 | | 04'35" (+00'29") | 1010 / 8040 | 177 / 122 |
9 | | 04'30" (+00'24") | 1010 / 9050 | 178 / 124 |
10 | | 04'06" | 1005 / 10055 | 180 / 134 |
4月累積里程 :
230.10 km 美津農 SPIRIT DR2 累積 :
835.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'31" | 00:10'57" |
3 | 05'21" | 00:16'18" |
4 | 05'24" | 00:21'42" |
5 | 05'18" | 00:27'00" |
6 | 05'21" | 00:32'21" |
7 | 05'21" | 00:37'42" |
8 | 04'38" | 00:42'20" |
9 | 04'33" | 00:46'53" |
10 | 04'09" | 00:51'02" |
10.0 | 05'55" | 00:51'10" |