21.0 km | 01:57:13 | 05:34/km日期: 2017-03-19 16:06 - 總爬升: 115 m - 卡路里: 1418 Cal - 總步數: 21138 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 65%
Pace: 05'03" / 05'09" / 05'18" / 05'20" / 05'25" / 05'20" / 05'15" / 05'30" / 05'42" / 05'31" / 05'44" / 05'43" / 05'54" / 05'51" / 05'44" / 05'50" / 05'51" / 05'43" / 05'43" / 05'47" / 05'33" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" | 1008 / 1008 | 182 / 109 |
| 2 | | 05'08" (+00'08") | 1010 / 2018 | 185 / 104 |
| 3 | | 05'14" (+00'14") | 1000 / 3019 | 184 / 103 |
| 4 | | 05'19" (+00'19") | 1002 / 4022 | 183 / 102 |
| 5 | | 05'25" (+00'25") | 1007 / 5029 | 182 / 100 |
| 6 | | 05'17" (+00'17") | 1008 / 6037 | 183 / 103 |
| 7 | | 05'12" (+00'12") | 1008 / 7046 | 183 / 104 |
| 8 | | 05'26" (+00'26") | 1000 / 8046 | 180 / 101 |
| 9 | | 05'43" (+00'43") | 1003 / 9050 | 180 / 96 |
| 10 | | 05'29" (+00'29") | 1004 / 10055 | 179 / 101 |
| 11 | | 05'40" (+00'40") | 1008 / 11063 | 177 / 99 |
| 12 | | 05'41" (+00'41") | 1005 / 12069 | 174 / 100 |
| 13 | | 05'50" (+00'50") | 1000 / 13070 | 175 / 97 |
| 14 | | 05'55" (+00'55") | 1005 / 14075 | 177 / 95 |
| 15 | | 05'43" (+00'43") | 1003 / 15078 | 178 / 97 |
| 16 | | 05'48" (+00'48") | 1001 / 16080 | 176 / 97 |
| 17 | | 05'51" (+00'51") | 1006 / 17086 | 175 / 97 |
| 18 | | 05'41" (+00'41") | 1003 / 18089 | 177 / 98 |
| 19 | | 05'42" (+00'42") | 1001 / 19091 | 180 / 97 |
| 20 | | 05'44" (+00'44") | 1006 / 20097 | 183 / 94 |
| 21 | | 05'32" (+00'32") | 1002 / 21100 | 187 / 96 |
3月累積里程 :
96.66 km 
ASICS TARTHERZEAL 4 累積 :
63.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'09" | 00:10'12" |
| 3 | 05'18" | 00:15'30" |
| 4 | 05'20" | 00:20'50" |
| 5 | 05'25" | 00:26'15" |
| 6 | 05'20" | 00:31'35" |
| 7 | 05'15" | 00:36'50" |
| 8 | 05'30" | 00:42'20" |
| 9 | 05'42" | 00:48'02" |
| 10 | 05'31" | 00:53'33" |
| 11 | 05'44" | 00:59'17" |
| 12 | 05'43" | 01:05'00" |
| 13 | 05'54" | 01:10'54" |
| 14 | 05'51" | 01:16'45" |
| 15 | 05'44" | 01:22'29" |
| 16 | 05'50" | 01:28'19" |
| 17 | 05'51" | 01:34'10" |
| 18 | 05'43" | 01:39'53" |
| 19 | 05'43" | 01:45'36" |
| 20 | 05'47" | 01:51'23" |
| 21 | 05'33" | 01:56'56" |
| 21.0 | 13'29" | 01:57'13" |
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