45.3 km | 05:37:40 | 07:27/km日期: 2017-03-11 07:59 - 總爬升: 398 m - 平均心率: 91 - 卡路里: 2418 Cal - 總步數: 37260 - 平均步頻: 110 - 平均步幅: 121 cm - 溫度: 6°C - 濕度: 100
Pace: 06'23" / 06'03" / 05'39" / 05'36" / 05'39" / 05'48" / 06'08" / 06'12" / 05'59" / 05'52" / 06'02" / 05'39" / 05'41" / 05'42" / 05'54" / 06'13" / 06'13" / 07'41" / 06'46" / 07'26" / 07'44" / 09'01" / 07'49" / 09'35" / 07'05" / 07'04" / 08'52" / 07'44" / 07'26" / 08'44" / 09'26" / 07'43" / 08'49" / 06'38" / 08'18" / 07'35" / 08'12" / 08'26" / 09'22" / 08'21" / 07'22" / 07'19" / 09'31" / 06'58" / 06'32" / 50'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'47") | 1000 / 1000 | 121 / 128 |
| 2 | | 06'02" (+00'27") | 1001 / 2001 | 147 / 111 |
| 3 | | 05'37" (+00'02") | 1005 / 3006 | 144 / 123 |
| 4 | | 05'37" (+00'02") | 1005 / 4012 | 163 / 108 |
| 5 | | 05'35" | 1000 / 5013 | 117 / 152 |
| 6 | | 05'50" (+00'15") | 1002 / 6015 | 129 / 132 |
| 7 | | 06'05" (+00'30") | 1007 / 7023 | 111 / 147 |
| 8 | | 06'09" (+00'34") | 1007 / 8030 | 138 / 117 |
| 9 | | 05'57" (+00'22") | 1004 / 9035 | 145 / 115 |
| 10 | | 05'50" (+00'15") | 1003 / 10038 | 117 / 146 |
| 11 | | 06'01" (+00'26") | 1004 / 11042 | 128 / 128 |
| 12 | | 05'36" (+00'01") | 1005 / 12047 | 135 / 131 |
| 13 | | 05'41" (+00'06") | 1008 / 13055 | 126 / 139 |
| 14 | | 05'37" (+00'02") | 1004 / 14059 | 112 / 158 |
| 15 | | 05'55" (+00'20") | 1006 / 15065 | 137 / 122 |
| 16 | | 06'10" (+00'35") | 1003 / 16069 | 141 / 114 |
| 17 | | 06'14" (+00'39") | 1007 / 17076 | 128 / 124 |
| 18 | | 07'37" (+02'02") | 1007 / 18083 | 119 / 109 |
| 19 | | 06'41" (+01'06") | 1005 / 19089 | 120 / 123 |
| 20 | | 07'21" (+01'46") | 1000 / 20089 | 117 / 115 |
| 21 | | 07'44" (+02'09") | 1007 / 21097 | 113 / 113 |
| 22 | | 09'07" (+03'32") | 1002 / 22099 | 100 / 108 |
| 23 | | 07'43" (+02'08") | 1002 / 23102 | 116 / 110 |
| 24 | | 09'43" (+04'08") | 1003 / 24106 | 93 / 109 |
| 25 | | 06'53" (+01'18") | 1009 / 25115 | 109 / 132 |
| 26 | | 06'59" (+01'24") | 1000 / 26116 | 108 / 132 |
| 27 | | 08'57" (+03'22") | 1006 / 27122 | 105 / 105 |
| 28 | | 07'38" (+02'03") | 1002 / 28125 | 104 / 125 |
| 29 | | 07'49" (+02'14") | 1005 / 29130 | 100 / 127 |
| 30 | | 08'21" (+02'46") | 1004 / 30135 | 110 / 107 |
| 31 | | 09'21" (+03'46") | 1006 / 31142 | 98 / 108 |
| 32 | | 08'02" (+02'27") | 1005 / 32147 | 90 / 137 |
| 33 | | 08'29" (+02'54") | 1008 / 33156 | 112 / 104 |
| 34 | | 07'24" (+01'49") | 1003 / 34159 | 120 / 111 |
| 35 | | 07'27" (+01'52") | 1003 / 35163 | 109 / 122 |
| 36 | | 07'52" (+02'17") | 1004 / 36167 | 110 / 115 |
| 37 | | 08'25" (+02'50") | 1008 / 37176 | 96 / 123 |
| 38 | | 07'54" (+02'19") | 1002 / 38179 | 100 / 125 |
| 39 | | 09'55" (+04'20") | 1005 / 39184 | 103 / 96 |
| 40 | | 07'50" (+02'15") | 1008 / 40193 | 97 / 131 |
| 41 | | 07'45" (+02'10") | 1007 / 41200 | 103 / 124 |
| 42 | | 07'24" (+01'49") | 1006 / 42206 | 108 / 124 |
| 43 | | 08'54" (+03'19") | 1007 / 43214 | 89 / 125 |
| 44 | | 06'56" (+01'21") | 1001 / 44216 | 101 / 141 |
| 45 | | 06'23" (+00'48") | 1007 / 45224 | 104 / 149 |
| 46 | | 46'34" (+40'59") | 266 / 45490 | 21 / 98 |
彰化胡學
留言 
展開計圈分析
