21.1 km | 02:33:15 | 07:15/km日期: 2017-03-04 05:10 - 總爬升: 311 m - 地點: 地母廟附近 - 平均心率: 149 - 卡路里: 996 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 91%
Pace: 06'27" / 20'12" / 07'17" / 06'58" / 07'20" / 07'50" / 07'33" / 07'54" / 06'54" / 07'06" / 07'45" / 07'32" / 07'21" / 06'58" / 07'48" / 07'15" / 07'43" / 07'54" / 06'49" / 06'29" / 06'17" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'09") | 1000 / 1000 |
| 2 | | 07'22" (+01'05") | 1000 / 2000 |
| 3 | | 07'16" (+00'59") | 1000 / 3000 |
| 4 | | 06'58" (+00'41") | 1000 / 4000 |
| 5 | | 07'19" (+01'02") | 1000 / 5000 |
| 6 | | 07'50" (+01'33") | 1000 / 6000 |
| 7 | | 07'32" (+01'15") | 1000 / 7000 |
| 8 | | 07'54" (+01'37") | 1000 / 8000 |
| 9 | | 06'53" (+00'36") | 1000 / 9000 |
| 10 | | 07'06" (+00'49") | 1000 / 10000 |
| 11 | | 07'44" (+01'27") | 1000 / 11000 |
| 12 | | 07'32" (+01'15") | 1000 / 12000 |
| 13 | | 07'21" (+01'04") | 1000 / 13000 |
| 14 | | 06'58" (+00'41") | 1000 / 14000 |
| 15 | | 07'47" (+01'30") | 1000 / 15000 |
| 16 | | 07'14" (+00'57") | 1000 / 16000 |
| 17 | | 07'42" (+01'25") | 1000 / 17000 |
| 18 | | 07'54" (+01'37") | 1000 / 18000 |
| 19 | | 06'48" (+00'31") | 1000 / 19000 |
| 20 | | 06'29" (+00'12") | 1000 / 20000 |
| 21 | | 06'17" | 1000 / 21000 |
| 22 | | 06'13" | 113 / 21113 |
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MIZUNO 皇速 累積 : 930.3 km
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