12.0 km | 01:12:29 | 06:02/km日期: 2017-02-18 08:47 - 平均心率: 158 - 卡路里: 632 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 78%
Pace: 06'45" / 06'08" / 06'08" / 06'04" / 05'58" / 05'54" / 06'04" / 05'55" / 05'42" / 05'34" / 05'45" / 06'30" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'10") | 1000 / 1000 |
| 2 | | 06'08" (+00'34") | 1000 / 2000 |
| 3 | | 06'07" (+00'33") | 1000 / 3000 |
| 4 | | 06'03" (+00'29") | 1000 / 4000 |
| 5 | | 05'58" (+00'24") | 1000 / 5000 |
| 6 | | 05'54" (+00'20") | 1000 / 6000 |
| 7 | | 06'03" (+00'29") | 1000 / 7000 |
| 8 | | 05'55" (+00'21") | 1000 / 8000 |
| 9 | | 05'42" (+00'08") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'44" (+00'10") | 1000 / 11000 |
| 12 | | 06'30" (+00'56") | 1000 / 12000 |
| 13 | | 07'32" (+01'58") | 4 / 12004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
250.46 km 
Adidas BOSTON BOOST 6 累積 :
1459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'08" | 00:12'53" |
| 3 | 06'08" | 00:19'01" |
| 4 | 06'04" | 00:25'05" |
| 5 | 05'58" | 00:31'03" |
| 6 | 05'54" | 00:36'57" |
| 7 | 06'04" | 00:43'01" |
| 8 | 05'55" | 00:48'56" |
| 9 | 05'42" | 00:54'38" |
| 10 | 05'34" | 01:00'12" |
| 11 | 05'45" | 01:05'57" |
| 12 | 06'30" | 01:12'27" |
| 12.0 | 10'25" | 01:12'30" |
展開計圈分析
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