16.6 km | 01:17:04 | 04:38/km日期: 2017-02-16 18:29 - 卡路里: 823 Cal - 總步數: 15282 - 平均步頻: 198 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 36%
Pace: 05'01" / 04'50" / 04'43" / 04'39" / 04'35" / 04'42" / 04'35" / 04'38" / 04'41" / 04'37" / 04'38" / 04'26" / 04'32" / 04'28" / 04'30" / 04'33" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'33") | 1006 / 1006 | 191 / 104 |
| 2 | | 04'48" (+00'23") | 1006 / 2013 | 192 / 108 |
| 3 | | 04'41" (+00'16") | 1005 / 3019 | 194 / 109 |
| 4 | | 04'37" (+00'12") | 1004 / 4023 | 195 / 110 |
| 5 | | 04'36" (+00'11") | 1006 / 5030 | 196 / 110 |
| 6 | | 04'38" (+00'13") | 1002 / 6032 | 196 / 109 |
| 7 | | 04'36" (+00'11") | 1004 / 7037 | 198 / 108 |
| 8 | | 04'36" (+00'11") | 1006 / 8044 | 198 / 109 |
| 9 | | 04'37" (+00'12") | 1001 / 9045 | 198 / 108 |
| 10 | | 04'38" (+00'13") | 1006 / 10052 | 200 / 107 |
| 11 | | 04'35" (+00'10") | 1013 / 11065 | 200 / 108 |
| 12 | | 04'25" | 1007 / 12072 | 196 / 115 |
| 13 | | 04'31" (+00'06") | 1005 / 13078 | 197 / 111 |
| 14 | | 04'25" | 1008 / 14086 | 203 / 111 |
| 15 | | 04'29" (+00'04") | 1001 / 15087 | 203 / 109 |
| 16 | | 04'30" (+00'05") | 1011 / 16099 | 204 / 108 |
| 17 | | 04'26" (+00'01") | 633 / 16732 | 204 / 109 |
2月累積里程 : 301.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'50" | 00:09'51" |
| 3 | 04'43" | 00:14'34" |
| 4 | 04'39" | 00:19'13" |
| 5 | 04'35" | 00:23'48" |
| 6 | 04'42" | 00:28'30" |
| 7 | 04'35" | 00:33'05" |
| 8 | 04'38" | 00:37'43" |
| 9 | 04'41" | 00:42'24" |
| 10 | 04'37" | 00:47'01" |
| 11 | 04'38" | 00:51'39" |
| 12 | 04'26" | 00:56'05" |
| 13 | 04'32" | 01:00'37" |
| 14 | 04'28" | 01:05'05" |
| 15 | 04'30" | 01:09'35" |
| 16 | 04'33" | 01:14'08" |
| 16.6 | 04'37" | 01:17'04" |
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