10.0 km | 00:57:57 | 05:46/km日期: 2017-02-15 08:52 - 總爬升: 138 m - 卡路里: 610 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 69%
Pace: 05'38" / 05'48" / 05'44" / 05'47" / 05'49" / 06'36" / 05'49" / 05'10" / 05'34" / 05'51" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'28") | 1000 / 1000 |
| 2 | | 05'47" (+00'37") | 1000 / 2000 |
| 3 | | 05'43" (+00'33") | 1000 / 3000 |
| 4 | | 05'47" (+00'37") | 1000 / 4000 |
| 5 | | 05'49" (+00'39") | 1000 / 5000 |
| 6 | | 06'36" (+01'26") | 1000 / 6000 |
| 7 | | 05'48" (+00'38") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'33" (+00'23") | 1000 / 9000 |
| 10 | | 05'50" (+00'40") | 1000 / 10000 |
| 11 | | 06'34" (+01'24") | 28 / 10028 |
2月累積里程 : 212.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'48" | 00:11'26" |
| 3 | 05'44" | 00:17'10" |
| 4 | 05'47" | 00:22'57" |
| 5 | 05'49" | 00:28'46" |
| 6 | 06'36" | 00:35'22" |
| 7 | 05'49" | 00:41'11" |
| 8 | 05'10" | 00:46'21" |
| 9 | 05'34" | 00:51'55" |
| 10 | 05'51" | 00:57'46" |
| 10.0 | 06'21" | 00:57'57" |
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