16.3 km | 01:37:02 | 05:56/km日期: 2017-02-14 08:18 - 總爬升: 219 m - 地點: 埔里 - 天氣: 晴 - 卡路里: 1050 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 100%
Pace: 06'32" / 06'01" / 06'03" / 06'13" / 06'00" / 06'39" / 05'35" / 05'27" / 05'58" / 05'55" / 05'47" / 05'50" / 05'46" / 05'32" / 05'40" / 05'55" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'05") | 1000 / 1000 |
2 | | 06'01" (+00'35") | 1000 / 2000 |
3 | | 06'02" (+00'36") | 1000 / 3000 |
4 | | 06'11" (+00'45") | 1000 / 4000 |
5 | | 06'00" (+00'34") | 1000 / 5000 |
6 | | 06'38" (+01'12") | 1000 / 6000 |
7 | | 05'35" (+00'09") | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 05'57" (+00'31") | 1000 / 9000 |
10 | | 05'54" (+00'28") | 1000 / 10000 |
11 | | 05'47" (+00'21") | 1000 / 11000 |
12 | | 05'50" (+00'24") | 1000 / 12000 |
13 | | 05'46" (+00'20") | 1000 / 13000 |
14 | | 05'31" (+00'05") | 1000 / 14000 |
15 | | 05'39" (+00'13") | 1000 / 15000 |
16 | | 05'55" (+00'29") | 1000 / 16000 |
17 | | 06'46" (+01'20") | 319 / 16319 |
2月累積里程 :
251.93 km Skechers Go Trail Ultra 3 累積 :
157.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'01" | 00:12'33" |
3 | 06'03" | 00:18'36" |
4 | 06'13" | 00:24'49" |
5 | 06'00" | 00:30'49" |
6 | 06'39" | 00:37'28" |
7 | 05'35" | 00:43'03" |
8 | 05'27" | 00:48'30" |
9 | 05'58" | 00:54'28" |
10 | 05'55" | 01:00'23" |
11 | 05'47" | 01:06'10" |
12 | 05'50" | 01:12'00" |
13 | 05'46" | 01:17'46" |
14 | 05'32" | 01:23'18" |
15 | 05'40" | 01:28'58" |
16 | 05'55" | 01:34'53" |
16.3 | 06'47" | 01:37'03" |