| 賽前宣言: 初馬加油！ 賽後評分: 高雄人好熱情 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 134~163 | 65~79% | | 2:M馬拉松配速區 | 163~184 | 79~89% | | 3:T乳酸耐力區 | 184~190 | 89~92% | | 4:A無氧耐力區 | 190~201 | 92~97.5% | | 5:I最大耗氧區 | 201~207 | 97.5~100% | | 最大心率為207 點此去設定最大心率 |
2月累積里程 : 200.19 km  ASICS TARTHERZEAL 4 累積 : 509.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'41" | 00:05'41" | | 2 | 05'30" | 00:11'11" | | 3 | 05'38" | 00:16'49" | | 4 | 05'46" | 00:22'35" | | 5 | 06'10" | 00:28'45" | | 6 | 05'44" | 00:34'29" | | 7 | 06'10" | 00:40'39" | | 8 | 06'23" | 00:47'02" | | 9 | 05'50" | 00:52'52" | | 10 | 06'25" | 00:59'17" | | 11 | 06'31" | 01:05'48" | | 12 | 06'16" | 01:12'04" | | 13 | 07'29" | 01:19'33" | | 14 | 06'37" | 01:26'10" | | 15 | 06'23" | 01:32'33" | | 16 | 07'50" | 01:40'23" | | 17 | 06'32" | 01:46'55" | | 18 | 07'57" | 01:54'52" | | 19 | 06'17" | 02:01'09" | | 20 | 06'28" | 02:07'37" | | 21 | 06'29" | 02:14'06" | | 22 | 06'28" | 02:20'34" | | 23 | 07'52" | 02:28'26" | | 24 | 06'23" | 02:34'49" | | 25 | 07'46" | 02:42'35" | | 26 | 06'10" | 02:48'45" | | 27 | 06'01" | 02:54'46" | | 28 | 07'14" | 03:02'00" | | 29 | 06'11" | 03:08'11" | | 30 | 06'25" | 03:14'36" | | 31 | 08'25" | 03:23'01" | | 32 | 07'35" | 03:30'36" | | 33 | 07'14" | 03:37'50" | | 34 | 06'39" | 03:44'29" | | 35 | 07'56" | 03:52'25" | | 36 | 07'47" | 04:00'12" | | 37 | 06'59" | 04:07'11" | | 38 | 07'01" | 04:14'12" | | 39 | 06'31" | 04:20'43" | | 40 | 05'50" | 04:26'33" | | 41 | 06'24" | 04:32'57" | | 42 | 05'53" | 04:38'50" | | 42.6 | 05'26" | 04:41'56" |
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恭喜完成了初馬
全馬 | 04:41:30 | 06:40/km | 第1馬
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