12.3 km | 01:06:47 | 05:25/km日期: 2017-02-09 16:45 - 卡路里: 829 Cal - 總步數: 12050 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 54%
Pace: 05'16" / 05'20" / 05'17" / 05'21" / 05'16" / 05'25" / 05'39" / 05'21" / 05'38" / 05'33" / 05'27" / 05'36" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 1003 / 1003 | 180 / 105 |
2 | | 05'17" (+00'03") | 1007 / 2010 | 180 / 104 |
3 | | 05'16" (+00'02") | 1000 / 3011 | 181 / 104 |
4 | | 05'19" (+00'05") | 1004 / 4016 | 180 / 104 |
5 | | 05'16" (+00'02") | 1008 / 5024 | 182 / 104 |
6 | | 05'22" (+00'08") | 1008 / 6032 | 180 / 103 |
7 | | 05'28" (+00'14") | 1023 / 7056 | 178 / 102 |
8 | | 05'22" (+00'08") | 1004 / 8061 | 178 / 104 |
9 | | 05'34" (+00'20") | 1002 / 9063 | 179 / 100 |
10 | | 05'33" (+00'19") | 1008 / 10072 | 181 / 99 |
11 | | 05'25" (+00'11") | 1004 / 11076 | 183 / 100 |
12 | | 05'32" (+00'18") | 1002 / 12078 | 179 / 100 |
13 | | 05'31" (+00'17") | 295 / 12374 | 180 / 100 |
2月累積里程 : 121.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'20" | 00:10'36" |
3 | 05'17" | 00:15'53" |
4 | 05'21" | 00:21'14" |
5 | 05'16" | 00:26'30" |
6 | 05'25" | 00:31'55" |
7 | 05'39" | 00:37'34" |
8 | 05'21" | 00:42'55" |
9 | 05'38" | 00:48'33" |
10 | 05'33" | 00:54'06" |
11 | 05'27" | 00:59'33" |
12 | 05'36" | 01:05'09" |
12.3 | 05'31" | 01:06'47" |