7.1 km | 00:34:29 | 04:50/km日期: 2017-01-30 17:16 - 卡路里: 429 Cal - 總步數: 6135 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 57%
Pace: 04'58" / 04'40" / 04'43" / 04'56" / 04'58" / 04'58" / 04'45" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'19") | 1004 / 1004 | 176 / 113 |
2 | | 04'39" | 1002 / 2006 | 179 / 119 |
3 | | 04'43" (+00'04") | 1007 / 3014 | 177 / 118 |
4 | | 04'52" (+00'13") | 1001 / 4016 | 175 / 116 |
5 | | 04'59" (+00'20") | 1006 / 5023 | 176 / 113 |
6 | | 04'54" (+00'15") | 1002 / 6025 | 178 / 114 |
7 | | 04'44" (+00'05") | 1011 / 7036 | 178 / 118 |
8 | | 04'13" | 122 / 7159 | 174 / 135 |
1月累積里程 :
195.98 km MIZUNO Wave Emperor 累積 :
507.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'40" | 00:09'38" |
3 | 04'43" | 00:14'21" |
4 | 04'56" | 00:19'17" |
5 | 04'58" | 00:24'15" |
6 | 04'58" | 00:29'13" |
7 | 04'45" | 00:33'58" |
7.1 | 04'13" | 00:34'29" |