21.1 km | 02:09:38 | 06:08/km日期: 2017-01-21 23:07 - 平均心率: 156 - 卡路里: 1121 Cal - 溫度: 12°C - 濕度: 77%
Pace: 07'30" / 06'32" / 06'41" / 06'20" / 06'23" / 06'01" / 06'04" / 05'55" / 05'49" / 05'48" / 05'49" / 05'52" / 05'57" / 05'54" / 05'48" / 06'23" / 05'52" / 05'50" / 06'10" / 06'04" / 06'15" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'43") | 993 / 993 |
| 2 | | 06'32" (+00'45") | 999 / 1993 |
| 3 | | 06'41" (+00'54") | 999 / 2993 |
| 4 | | 06'19" (+00'32") | 1000 / 3993 |
| 5 | | 06'21" (+00'34") | 999 / 4992 |
| 6 | | 06'03" (+00'16") | 1000 / 5992 |
| 7 | | 06'03" (+00'16") | 1001 / 6994 |
| 8 | | 05'54" (+00'07") | 998 / 7993 |
| 9 | | 05'49" (+00'02") | 999 / 8993 |
| 10 | | 05'47" | 1000 / 9994 |
| 11 | | 05'49" (+00'02") | 998 / 10992 |
| 12 | | 05'52" (+00'05") | 1002 / 11994 |
| 13 | | 05'56" (+00'09") | 998 / 12992 |
| 14 | | 05'53" (+00'06") | 1000 / 13993 |
| 15 | | 05'48" (+00'01") | 1001 / 14994 |
| 16 | | 06'22" (+00'35") | 998 / 15993 |
| 17 | | 05'52" (+00'05") | 999 / 16992 |
| 18 | | 05'50" (+00'03") | 1001 / 17994 |
| 19 | | 06'08" (+00'21") | 1000 / 18994 |
| 20 | | 06'04" (+00'17") | 999 / 19993 |
| 21 | | 06'15" (+00'28") | 999 / 20993 |
| 22 | | 06'30" (+00'43") | 110 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 153.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'32" | 00:14'02" |
| 3 | 06'41" | 00:20'43" |
| 4 | 06'20" | 00:27'03" |
| 5 | 06'23" | 00:33'26" |
| 6 | 06'01" | 00:39'27" |
| 7 | 06'04" | 00:45'31" |
| 8 | 05'55" | 00:51'26" |
| 9 | 05'49" | 00:57'15" |
| 10 | 05'48" | 01:03'03" |
| 11 | 05'49" | 01:08'52" |
| 12 | 05'52" | 01:14'44" |
| 13 | 05'57" | 01:20'41" |
| 14 | 05'54" | 01:26'35" |
| 15 | 05'48" | 01:32'23" |
| 16 | 06'23" | 01:38'46" |
| 17 | 05'52" | 01:44'38" |
| 18 | 05'50" | 01:50'28" |
| 19 | 06'10" | 01:56'38" |
| 20 | 06'04" | 02:02'42" |
| 21 | 06'15" | 02:08'57" |
| 21.1 | 06'26" | 02:09'37" |
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