10.0 km | 00:59:11 | 05:54/km日期: 2017-01-18 23:12 - 平均心率: 150 - 卡路里: 531 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'43" / 06'30" / 06'07" / 05'57" / 05'50" / 05'41" / 05'21" / 05'19" / 05'24" / 05'14" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'31") | 993 / 993 |
| 2 | | 06'30" (+01'17") | 999 / 1992 |
| 3 | | 06'07" (+00'54") | 1002 / 2994 |
| 4 | | 05'56" (+00'43") | 998 / 3992 |
| 5 | | 05'50" (+00'37") | 1001 / 4994 |
| 6 | | 05'40" (+00'27") | 1000 / 5994 |
| 7 | | 05'20" (+00'07") | 998 / 6992 |
| 8 | | 05'18" (+00'05") | 1001 / 7993 |
| 9 | | 05'24" (+00'11") | 1000 / 8994 |
| 10 | | 05'13" | 999 / 9994 |
| 11 | | 08'48" (+03'35") | 13 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 153.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'30" | 00:14'13" |
| 3 | 06'07" | 00:20'20" |
| 4 | 05'57" | 00:26'17" |
| 5 | 05'50" | 00:32'07" |
| 6 | 05'41" | 00:37'48" |
| 7 | 05'21" | 00:43'09" |
| 8 | 05'19" | 00:48'28" |
| 9 | 05'24" | 00:53'52" |
| 10 | 05'14" | 00:59'06" |
| 10.0 | 09'10" | 00:59'10" |
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