8.1 km | 00:48:51 | 06:04/km日期: 2017-01-09 20:33 - 卡路里: 542 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 60%
Pace: 05'31" / 04'57" / 05'07" / 05'30" / 05'25" / 07'36" / 07'17" / 07'06" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'35") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'07" (+00'11") | 1000 / 3000 |
| 4 | | 05'29" (+00'33") | 1000 / 4000 |
| 5 | | 05'25" (+00'29") | 1000 / 5000 |
| 6 | | 07'36" (+02'40") | 1000 / 6000 |
| 7 | | 07'16" (+02'20") | 1000 / 7000 |
| 8 | | 07'05" (+02'09") | 1000 / 8000 |
| 9 | | 07'24" (+02'28") | 50 / 8050 |
1月累積里程 : 225.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'57" | 00:10'28" |
| 3 | 05'07" | 00:15'35" |
| 4 | 05'30" | 00:21'05" |
| 5 | 05'25" | 00:26'30" |
| 6 | 07'36" | 00:34'06" |
| 7 | 07'17" | 00:41'23" |
| 8 | 07'06" | 00:48'29" |
| 8.1 | 07'19" | 00:48'51" |
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