16.7 km | 01:44:24 | 06:15/km日期: 2017-01-02 06:04 - 平均心率: 141 - 卡路里: 1200 Cal - 總步數: 17561 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 98%
Pace: 06'51" / 06'23" / 06'20" / 06'04" / 06'01" / 06'08" / 06'05" / 05'58" / 06'03" / 06'25" / 06'13" / 06'10" / 06'17" / 06'01" / 06'16" / 06'24" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'50") | 1003 / 1003 | 165 / 88 |
| 2 | | 06'21" (+00'22") | 1003 / 2006 | 168 / 93 |
| 3 | | 06'20" (+00'21") | 1008 / 3015 | 167 / 93 |
| 4 | | 05'59" | 1001 / 4016 | 169 / 98 |
| 5 | | 06'02" (+00'03") | 1007 / 5024 | 169 / 97 |
| 6 | | 06'04" (+00'05") | 1000 / 6024 | 169 / 97 |
| 7 | | 06'05" (+00'06") | 1009 / 7033 | 169 / 96 |
| 8 | | 06'14" (+00'15") | 1008 / 8042 | 169 / 94 |
| 9 | | 06'00" (+00'01") | 1009 / 9051 | 171 / 97 |
| 10 | | 06'22" (+00'23") | 1000 / 10052 | 165 / 94 |
| 11 | | 06'10" (+00'11") | 1001 / 11054 | 169 / 95 |
| 12 | | 06'13" (+00'14") | 1006 / 12061 | 167 / 96 |
| 13 | | 06'11" (+00'12") | 1006 / 13067 | 168 / 95 |
| 14 | | 06'00" (+00'01") | 1008 / 14076 | 170 / 97 |
| 15 | | 06'10" (+00'11") | 1003 / 15079 | 168 / 96 |
| 16 | | 06'24" (+00'25") | 1006 / 16086 | 165 / 94 |
| 17 | | 06'25" (+00'26") | 672 / 16759 | 161 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 204.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'23" | 00:13'14" |
| 3 | 06'20" | 00:19'34" |
| 4 | 06'04" | 00:25'38" |
| 5 | 06'01" | 00:31'39" |
| 6 | 06'08" | 00:37'47" |
| 7 | 06'05" | 00:43'52" |
| 8 | 05'58" | 00:49'50" |
| 9 | 06'03" | 00:55'53" |
| 10 | 06'25" | 01:02'18" |
| 11 | 06'13" | 01:08'31" |
| 12 | 06'10" | 01:14'41" |
| 13 | 06'17" | 01:20'58" |
| 14 | 06'01" | 01:26'59" |
| 15 | 06'16" | 01:33'15" |
| 16 | 06'24" | 01:39'39" |
| 16.7 | 07'03" | 01:44'24" |
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