9.0 km | 01:01:06 | 06:46/km日期: 2016-11-25 18:15 - 地點: 鹽行 - 卡路里: 656 Cal - 總步數: 9978 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 73%
Pace: 07'11" / 06'46" / 06'33" / 06'39" / 06'30" / 06'32" / 06'44" / 06'59" / 07'04" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'41") | 1005 / 1005 | 162 / 86 |
| 2 | | 06'43" (+00'16") | 1005 / 2011 | 165 / 89 |
| 3 | | 06'32" (+00'05") | 1001 / 3012 | 163 / 93 |
| 4 | | 06'40" (+00'13") | 1007 / 4020 | 164 / 91 |
| 5 | | 06'27" | 1006 / 5026 | 164 / 94 |
| 6 | | 06'27" | 1000 / 6027 | 164 / 94 |
| 7 | | 06'44" (+00'17") | 1009 / 7036 | 162 / 91 |
| 8 | | 06'57" (+00'30") | 1004 / 8040 | 162 / 88 |
| 9 | | 07'00" (+00'33") | 1000 / 9040 | 161 / 88 |
11月累積里程 : 281.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'46" | 00:13'57" |
| 3 | 06'33" | 00:20'30" |
| 4 | 06'39" | 00:27'09" |
| 5 | 06'30" | 00:33'39" |
| 6 | 06'32" | 00:40'11" |
| 7 | 06'44" | 00:46'55" |
| 8 | 06'59" | 00:53'54" |
| 9 | 07'04" | 01:00'58" |
| 9.0 | 15'30" | 01:01'06" |
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