10.3 km | 00:58:40 | 05:42/km日期: 2016-10-30 10:56 - 卡路里: 629 Cal - 總步數: 11482 - 平均步頻: 195 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 65%
Pace: 05'46" / 05'54" / 06'03" / 05'26" / 05'36" / 05'29" / 05'36" / 05'42" / 05'42" / 05'41" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'22") | 1001 / 1001 | 190 / 91 |
| 2 | | 05'52" (+00'29") | 1003 / 2004 | 196 / 86 |
| 3 | | 06'03" (+00'40") | 1000 / 3004 | 193 / 85 |
| 4 | | 05'23" | 1008 / 4013 | 196 / 94 |
| 5 | | 05'34" (+00'11") | 1004 / 5017 | 197 / 90 |
| 6 | | 05'27" (+00'04") | 1003 / 6021 | 198 / 92 |
| 7 | | 05'38" (+00'15") | 1004 / 7025 | 195 / 90 |
| 8 | | 05'41" (+00'18") | 1001 / 8027 | 197 / 88 |
| 9 | | 05'43" (+00'20") | 1003 / 9030 | 192 / 90 |
| 10 | | 05'38" (+00'15") | 1003 / 10033 | 200 / 88 |
| 11 | | 05'51" (+00'28") | 281 / 10315 | 193 / 88 |
10月累積里程 :
225.28 km 
Mizuno Rider18 累積 :
603.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'54" | 00:11'40" |
| 3 | 06'03" | 00:17'43" |
| 4 | 05'26" | 00:23'09" |
| 5 | 05'36" | 00:28'45" |
| 6 | 05'29" | 00:34'14" |
| 7 | 05'36" | 00:39'50" |
| 8 | 05'42" | 00:45'32" |
| 9 | 05'42" | 00:51'14" |
| 10 | 05'41" | 00:56'55" |
| 10.3 | 06'12" | 00:58'40" |
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