10.1 km | 00:53:06 | 05:15/km日期: 2024-12-06 20:01 - 平均心率: 160 - 卡路里: 656 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 78
Pace: 05'18" / 05'15" / 05'24" / 05'24" / 05'52" / 05'25" / 05'22" / 05'23" / 05'03" / 04'45" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'34") | 1000 / 1000 |
| 2 | | 05'15" (+00'31") | 1000 / 2000 |
| 3 | | 05'23" (+00'39") | 1000 / 3000 |
| 4 | | 05'23" (+00'39") | 1000 / 4000 |
| 5 | | 05'21" (+00'37") | 1000 / 5000 |
| 6 | | 05'24" (+00'40") | 1000 / 6000 |
| 7 | | 05'21" (+00'37") | 1000 / 7000 |
| 8 | | 05'23" (+00'39") | 1000 / 8000 |
| 9 | | 05'02" (+00'18") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'25" | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
12月累積里程 :
178.52 km 
ASICS MAGIC SPEED 2 累積 :
1983.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'15" | 00:10'33" |
| 3 | 05'24" | 00:15'57" |
| 4 | 05'24" | 00:21'21" |
| 5 | 05'52" | 00:27'13" |
| 6 | 05'25" | 00:32'38" |
| 7 | 05'22" | 00:38'00" |
| 8 | 05'23" | 00:43'23" |
| 9 | 05'03" | 00:48'26" |
| 10 | 04'45" | 00:53'11" |
| 10.1 | 04'26" | 00:53'38" |
展開計圈分析
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