10.2 km | 00:59:28 | 05:49/km日期: 2024-11-29 09:51 - 卡路里: 524 Cal - 總步數: 10134 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 14°C - 濕度: 81.4
Pace: 06'01" / 05'46" / 05'45" / 05'45" / 05'34" / 06'01" / 05'42" / 05'44" / 05'41" / 05'48" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'21") | 1000 / 1000 | 168 / 98 |
2 | | 05'52" (+00'12") | 1000 / 2001 | 172 / 98 |
3 | | 05'46" (+00'06") | 1001 / 3002 | 173 / 99 |
4 | | 05'45" (+00'05") | 1002 / 4004 | 173 / 100 |
5 | | 05'40" | 1000 / 5005 | 168 / 104 |
6 | | 06'03" (+00'23") | 1001 / 6007 | 166 / 99 |
7 | | 05'42" (+00'02") | 1000 / 7007 | 168 / 103 |
8 | | 05'46" (+00'06") | 1002 / 8010 | 165 / 104 |
9 | | 05'45" (+00'05") | 1002 / 9013 | 178 / 97 |
10 | | 05'51" (+00'11") | 1002 / 10015 | 169 / 101 |
11 | | 05'31" | 199 / 10214 | 172 / 104 |
11月累積里程 : 110.46 km
MW Watch 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'46" | 00:11'47" |
3 | 05'45" | 00:17'32" |
4 | 05'45" | 00:23'17" |
5 | 05'34" | 00:28'51" |
6 | 06'01" | 00:34'52" |
7 | 05'42" | 00:40'34" |
8 | 05'44" | 00:46'18" |
9 | 05'41" | 00:51'59" |
10 | 05'48" | 00:57'47" |
10.2 | 07'49" | 00:59'28" |