10.0 km | 01:00:58 | 06:04/km日期: 2024-11-27 18:04 - 平均心率: 176 - 卡路里: 414 Cal - 溫度: 19°C - 濕度: 69
Pace: 06'07" / 05'47" / 05'55" / 06'09" / 05'59" / 06'03" / 06'02" / 06'09" / 06'17" / 06'11" / 09'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
170.65 km 
Apple Watch 同步 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 05'55" | 00:17'49" |
| 4 | 06'09" | 00:23'58" |
| 5 | 05'59" | 00:29'57" |
| 6 | 06'03" | 00:36'00" |
| 7 | 06'02" | 00:42'02" |
| 8 | 06'09" | 00:48'11" |
| 9 | 06'17" | 00:54'28" |
| 10 | 06'11" | 01:00'39" |
| 10.0 | 07'29" | 01:00'56" |
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