12.4 km | 01:11:18 | 05:46/km日期: 2016-10-13 17:18 - 卡路里: 755 Cal - 總步數: 14160 - 平均步頻: 198 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'41" / 05'36" / 05'36" / 05'47" / 05'51" / 05'58" / 05'49" / 06'03" / 05'52" / 05'50" / 05'46" / 05'33" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'09") | 1001 / 1001 | 196 / 89 |
| 2 | | 05'33" (+00'02") | 1006 / 2008 | 202 / 88 |
| 3 | | 05'37" (+00'06") | 1008 / 3016 | 201 / 88 |
| 4 | | 05'42" (+00'11") | 1001 / 4017 | 200 / 87 |
| 5 | | 05'51" (+00'20") | 1007 / 5025 | 200 / 85 |
| 6 | | 05'54" (+00'23") | 1009 / 6035 | 194 / 86 |
| 7 | | 05'48" (+00'17") | 1002 / 7037 | 198 / 87 |
| 8 | | 06'03" (+00'32") | 1001 / 8039 | 198 / 83 |
| 9 | | 05'51" (+00'20") | 1007 / 9047 | 197 / 86 |
| 10 | | 05'49" (+00'18") | 1001 / 10048 | 195 / 87 |
| 11 | | 05'45" (+00'14") | 1002 / 11051 | 198 / 87 |
| 12 | | 05'31" | 1006 / 12058 | 200 / 90 |
| 13 | | 05'09" | 352 / 12410 | 198 / 97 |
10月累積里程 :
225.28 km 
母子鱷魚第2代綠ㄚ拖 二代ㄚ拖 累積 :
399.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'36" | 00:11'17" |
| 3 | 05'36" | 00:16'53" |
| 4 | 05'47" | 00:22'40" |
| 5 | 05'51" | 00:28'31" |
| 6 | 05'58" | 00:34'29" |
| 7 | 05'49" | 00:40'18" |
| 8 | 06'03" | 00:46'21" |
| 9 | 05'52" | 00:52'13" |
| 10 | 05'50" | 00:58'03" |
| 11 | 05'46" | 01:03'49" |
| 12 | 05'33" | 01:09'22" |
| 12.4 | 05'28" | 01:11'18" |
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