15.0 km | 01:46:39 | 07:06/km日期: 2024-11-16 16:06 - 平均心率: 140 - 卡路里: 596 Cal - 溫度: 25°C - 濕度: 88.6
Pace: 07'08" / 06'44" / 07'10" / 06'34" / 07'21" / 06'34" / 06'32" / 06'34" / 06'35" / 06'31" / 09'42" / 06'59" / 07'20" / 07'45" / 716'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
170.65 km 
Apple Watch 同步 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'44" | 00:13'52" |
| 3 | 07'10" | 00:21'02" |
| 4 | 06'34" | 00:27'36" |
| 5 | 07'21" | 00:34'57" |
| 6 | 06'34" | 00:41'31" |
| 7 | 06'32" | 00:48'03" |
| 8 | 06'34" | 00:54'37" |
| 9 | 06'35" | 01:01'12" |
| 10 | 06'31" | 01:07'43" |
| 11 | 09'42" | 01:17'25" |
| 12 | 06'59" | 01:24'24" |
| 13 | 07'20" | 01:31'44" |
| 14 | 07'45" | 01:39'29" |
| 15.0 | 07'31" | 01:46'39" |
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