14.1 km | 01:18:45 | 05:36/km日期: 2024-10-26 05:46 - 平均心率: 159 - 卡路里: 1010 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 90.7
Pace: 06'09" / 05'23" / 26'29" / 05'31" / 05'27" / 05'28" / 08'35" / 05'33" / 05'22" / 08'16" / 05'31" / 05'19" / 05'12" / 05'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'03") | 1000 / 1000 |
| 2 | | 05'57" (+01'51") | 645 / 1645 |
| 3 | | 04'20" (+00'14") | 345 / 1990 |
| 4 | | 12'16" (+08'10") | 122 / 2113 |
| 5 | | 04'07" (+00'01") | 363 / 2476 |
| 6 | | 31'20" (+27'14") | 47 / 2524 |
| 7 | | 04'06" | 364 / 2889 |
| 8 | | 19'47" (+15'41") | 55 / 2945 |
| 9 | | 03:19'01" (+14'55") | 0 / 2945 |
| 10 | | 05'24" (+01'18") | 1000 / 3945 |
| 11 | | 05'29" (+01'23") | 1000 / 4945 |
| 12 | | 05'29" (+01'23") | 1000 / 5945 |
| 13 | | 05'30" (+01'24") | 1000 / 6945 |
| 14 | | 05'31" (+01'25") | 1000 / 7945 |
| 15 | | 05'23" (+01'17") | 1000 / 8945 |
| 16 | | 05'33" (+01'27") | 1000 / 9945 |
| 17 | | 05'29" (+01'23") | 1000 / 10945 |
| 18 | | 05'19" (+01'13") | 1000 / 11945 |
| 19 | | 05'13" (+01'07") | 1000 / 12945 |
| 20 | | 05'05" (+00'59") | 1000 / 13945 |
| 21 | | 04'56" (+00'50") | 101 / 14047 |
| 22 | | 04'17" (+00'11") | 15 / 14062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
234.37 km 
Adidas Takumi Sen 10 (28.0) 累積 :
211.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'23" | 00:11'32" |
| 3 | 26'29" | 00:38'01" |
| 4 | 05'31" | 00:43'32" |
| 5 | 05'27" | 00:48'59" |
| 6 | 05'28" | 00:54'27" |
| 7 | 08'35" | 01:03'02" |
| 8 | 05'33" | 01:08'35" |
| 9 | 05'22" | 01:13'57" |
| 10 | 08'16" | 01:22'13" |
| 11 | 05'31" | 01:27'44" |
| 12 | 05'19" | 01:33'03" |
| 13 | 05'12" | 01:38'15" |
| 14 | 05'03" | 01:43'18" |
| 14.1 | 04'00" | 01:43'33" |
11104.2 km | 
492.1 km
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