12.8 km | 01:03:03 | 04:55/km日期: 2016-09-23 05:37 - 總爬升: 191 m - 卡路里: 748 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'16" / 05'00" / 05'05" / 04'55" / 04'59" / 05'00" / 05'24" / 04'44" / 04'47" / 04'50" / 04'36" / 04'45" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'47") | 497 / 497 |
2 | | 05'05" (+00'33") | 497 / 995 |
3 | | 04'49" (+00'17") | 505 / 1500 |
4 | | 05'16" (+00'44") | 501 / 2002 |
5 | | 04'55" (+00'23") | 494 / 2497 |
6 | | 05'15" (+00'43") | 503 / 3001 |
7 | | 04'56" (+00'24") | 502 / 3503 |
8 | | 04'53" (+00'21") | 496 / 4000 |
9 | | 04'55" (+00'23") | 511 / 4512 |
10 | | 05'00" (+00'28") | 491 / 5003 |
11 | | 04'58" (+00'26") | 502 / 5506 |
12 | | 05'02" (+00'30") | 495 / 6002 |
13 | | 06'01" (+01'29") | 505 / 6507 |
14 | | 04'44" (+00'12") | 510 / 7018 |
15 | | 04'47" (+00'15") | 501 / 7519 |
16 | | 04'36" (+00'04") | 491 / 8011 |
17 | | 05'02" (+00'30") | 509 / 8520 |
18 | | 04'34" (+00'02") | 498 / 9019 |
19 | | 04'55" (+00'23") | 497 / 9517 |
20 | | 04'40" (+00'08") | 495 / 10012 |
21 | | 04'35" (+00'03") | 508 / 10521 |
22 | | 04'38" (+00'06") | 502 / 11024 |
23 | | 04'59" (+00'27") | 497 / 11522 |
24 | | 04'32" | 499 / 12021 |
25 | | 04'49" (+00'17") | 507 / 12529 |
26 | | 04'30" | 262 / 12792 |
9月累積里程 : 188.39 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'00" | 00:10'16" |
3 | 05'05" | 00:15'21" |
4 | 04'55" | 00:20'16" |
5 | 04'59" | 00:25'15" |
6 | 05'00" | 00:30'15" |
7 | 05'24" | 00:35'39" |
8 | 04'44" | 00:40'23" |
9 | 04'47" | 00:45'10" |
10 | 04'50" | 00:50'00" |
11 | 04'36" | 00:54'36" |
12 | 04'45" | 00:59'21" |
12.8 | 04'40" | 01:03'03" |