56.1 km | 06:26:37 | 06:53/km日期: 2024-08-18 00:24 - 卡路里: 3384 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83.1
Pace: 06'25" / 06'07" / 05'55" / 05'32" / 05'02" / 05'21" / 05'29" / 05'24" / 07'15" / 07'01" / 06'16" / 06'12" / 06'22" / 08'21" / 06'27" / 06'11" / 06'54" / 05'49" / 05'44" / 05'52" / 09'47" / 13'26" / 01'54" / 07'09" / 06'38" / 11'34" / 01'49" / 07'05" / 07'30" / 05'53" / 07'55" / 07'12" / 07'18" / 06'37" / 06'56" / 08'09" / 08'54" / 08'35" / 08'58" / 07'23" / 06'20" / 09'03" / 52'25" / 04'54" / 04'49" / 05'46" / 05'59" / 06'24" / 05'36" / 06'50" / 07'13" / 05'45" / 06'56" / 07'47" / 11'19" / 08'33" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'28") | 1000 / 1000 |
| 2 | | 06'06" (+01'17") | 1000 / 2000 |
| 3 | | 05'55" (+01'06") | 1000 / 3000 |
| 4 | | 05'31" (+00'42") | 1000 / 4000 |
| 5 | | 05'02" (+00'13") | 1000 / 5000 |
| 6 | | 05'21" (+00'32") | 1000 / 6000 |
| 7 | | 05'28" (+00'39") | 1000 / 7000 |
| 8 | | 05'23" (+00'34") | 1000 / 8000 |
| 9 | | 07'15" (+02'26") | 1000 / 9000 |
| 10 | | 07'00" (+02'11") | 1000 / 10000 |
| 11 | | 06'15" (+01'26") | 1000 / 11000 |
| 12 | | 06'11" (+01'22") | 1000 / 12000 |
| 13 | | 06'22" (+01'33") | 1000 / 13000 |
| 14 | | 08'20" (+03'31") | 1000 / 14000 |
| 15 | | 06'27" (+01'38") | 1000 / 15000 |
| 16 | | 06'11" (+01'22") | 1000 / 16000 |
| 17 | | 06'53" (+02'04") | 1000 / 17000 |
| 18 | | 05'48" (+00'59") | 1000 / 18000 |
| 19 | | 05'43" (+00'54") | 1000 / 19000 |
| 20 | | 05'51" (+01'02") | 1000 / 20000 |
| 21 | | 09'47" (+04'58") | 1000 / 21000 |
| 22 | | 08'31" (+03'42") | 1000 / 22000 |
| 23 | | 06'48" (+01'59") | 1000 / 23000 |
| 24 | | 07'09" (+02'20") | 1000 / 24000 |
| 25 | | 06'38" (+01'49") | 1000 / 25000 |
| 26 | | 06'27" (+01'38") | 1000 / 26000 |
| 27 | | 06'54" (+02'05") | 1000 / 27000 |
| 28 | | 07'05" (+02'16") | 1000 / 28000 |
| 29 | | 07'29" (+02'40") | 1000 / 29000 |
| 30 | | 05'52" (+01'03") | 1000 / 30000 |
| 31 | | 07'55" (+03'06") | 1000 / 31000 |
| 32 | | 07'12" (+02'23") | 1000 / 32000 |
| 33 | | 07'17" (+02'28") | 1000 / 33000 |
| 34 | | 06'36" (+01'47") | 1000 / 34000 |
| 35 | | 06'56" (+02'07") | 1000 / 35000 |
| 36 | | 08'08" (+03'19") | 1000 / 36000 |
| 37 | | 08'54" (+04'05") | 1000 / 37000 |
| 38 | | 08'34" (+03'45") | 1000 / 38000 |
| 39 | | 08'57" (+04'08") | 1000 / 39000 |
| 40 | | 07'23" (+02'34") | 1000 / 40000 |
| 41 | | 06'19" (+01'30") | 1000 / 41000 |
| 42 | | 09'03" (+04'14") | 1000 / 42000 |
| 43 | | 06'36" (+01'47") | 1000 / 43000 |
| 44 | | 04'54" (+00'05") | 1000 / 44000 |
| 45 | | 04'49" | 1000 / 45000 |
| 46 | | 05'45" (+00'56") | 1000 / 46000 |
| 47 | | 05'59" (+01'10") | 1000 / 47000 |
| 48 | | 06'23" (+01'34") | 1000 / 48000 |
| 49 | | 05'36" (+00'47") | 1000 / 49000 |
| 50 | | 06'49" (+02'00") | 1000 / 50000 |
| 51 | | 07'12" (+02'23") | 1000 / 51000 |
| 52 | | 05'45" (+00'56") | 1000 / 52000 |
| 53 | | 06'56" (+02'07") | 1000 / 53000 |
| 54 | | 07'46" (+02'57") | 1000 / 54000 |
| 55 | | 11'18" (+06'29") | 1000 / 55000 |
| 56 | | 08'33" (+03'44") | 1000 / 56000 |
| 57 | | 12'51" (+08'02") | 120 / 56120 |
8月累積里程 :
926.60 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 05'55" | 00:18'27" |
| 4 | 05'32" | 00:23'59" |
| 5 | 05'02" | 00:29'01" |
| 6 | 05'21" | 00:34'22" |
| 7 | 05'29" | 00:39'51" |
| 8 | 05'24" | 00:45'15" |
| 9 | 07'15" | 00:52'30" |
| 10 | 07'01" | 00:59'31" |
| 11 | 06'16" | 01:05'47" |
| 12 | 06'12" | 01:11'59" |
| 13 | 06'22" | 01:18'21" |
| 14 | 08'21" | 01:26'42" |
| 15 | 06'27" | 01:33'09" |
| 16 | 06'11" | 01:39'20" |
| 17 | 06'54" | 01:46'14" |
| 18 | 05'49" | 01:52'03" |
| 19 | 05'44" | 01:57'47" |
| 20 | 05'52" | 02:03'39" |
| 21 | 09'47" | 02:13'26" |
| 22 | 13'26" | 02:26'52" |
| 23 | 01'54" | 02:28'46" |
| 24 | 07'09" | 02:35'55" |
| 25 | 06'38" | 02:42'33" |
| 26 | 11'34" | 02:54'07" |
| 27 | 01'49" | 02:55'56" |
| 28 | 07'05" | 03:03'01" |
| 29 | 07'30" | 03:10'31" |
| 30 | 05'53" | 03:16'24" |
| 31 | 07'55" | 03:24'19" |
| 32 | 07'12" | 03:31'31" |
| 33 | 07'18" | 03:38'49" |
| 34 | 06'37" | 03:45'26" |
| 35 | 06'56" | 03:52'22" |
| 36 | 08'09" | 04:00'31" |
| 37 | 08'54" | 04:09'25" |
| 38 | 08'35" | 04:18'00" |
| 39 | 08'58" | 04:26'58" |
| 40 | 07'23" | 04:34'21" |
| 41 | 06'20" | 04:40'41" |
| 42 | 09'03" | 04:49'44" |
| 43 | 52'25" | 05:42'09" |
| 44 | 04'54" | 05:47'03" |
| 45 | 04'49" | 05:51'52" |
| 46 | 05'46" | 05:57'38" |
| 47 | 05'59" | 06:03'37" |
| 48 | 06'24" | 06:10'01" |
| 49 | 05'36" | 06:15'37" |
| 50 | 06'50" | 06:22'27" |
| 51 | 07'13" | 06:29'40" |
| 52 | 05'45" | 06:35'25" |
| 53 | 06'56" | 06:42'21" |
| 54 | 07'47" | 06:50'08" |
| 55 | 11'19" | 07:01'27" |
| 56 | 08'33" | 07:10'00" |
| 56.1 | 12'54" | 07:11'33" |
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