11.1 km | 01:14:01 | 06:41/km日期: 2024-08-12 04:45 - 卡路里: 618 Cal - 溫度: 27°C - 濕度: 84.1
Pace: 07'02" / 06'48" / 07'57" / 06'13" / 07'13" / 07'12" / 05'50" / 06'59" / 06'54" / 05'59" / 05'25" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'37") | 1000 / 1000 |
2 | | 06'47" (+01'22") | 1000 / 2001 |
3 | | 07'57" (+02'32") | 999 / 3001 |
4 | | 06'13" (+00'48") | 999 / 4000 |
5 | | 07'11" (+01'46") | 1000 / 5000 |
6 | | 07'11" (+01'46") | 1000 / 6001 |
7 | | 05'49" (+00'24") | 998 / 6999 |
8 | | 07'00" (+01'35") | 1000 / 8000 |
9 | | 06'52" (+01'27") | 1000 / 9001 |
10 | | 05'58" (+00'33") | 1002 / 10004 |
11 | | 05'25" | 999 / 11003 |
12 | | 06'59" (+01'34") | 67 / 11070 |
8月累積里程 :
409.94 km 母子🐊 三代 🕸️38🕷️ 累積 :
1182.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'48" | 00:13'50" |
3 | 07'57" | 00:21'47" |
4 | 06'13" | 00:28'00" |
5 | 07'13" | 00:35'13" |
6 | 07'12" | 00:42'25" |
7 | 05'50" | 00:48'15" |
8 | 06'59" | 00:55'14" |
9 | 06'54" | 01:02'08" |
10 | 05'59" | 01:08'07" |
11 | 05'25" | 01:13'32" |
11.1 | 06'54" | 01:14'01" |