13.5 km | 01:16:02 | 05:38/km日期: 2024-06-11 04:48 - 地點: 跑到一半下雨 - 天氣: 梅雨季尾聲~感謝賜水 - 卡路里: 727 Cal - 溫度: 26°C - 濕度: 88.8
Pace: 06'39" / 06'03" / 05'44" / 05'31" / 05'19" / 05'18" / 05'10" / 05'38" / 05'10" / 05'36" / 05'14" / 06'39" / 05'23" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'27") | 1004 / 1004 |
| 2 | | 06'04" (+00'54") | 992 / 1997 |
| 3 | | 05'44" (+00'34") | 1000 / 2997 |
| 4 | | 05'30" (+00'20") | 1000 / 3997 |
| 5 | | 05'19" (+00'09") | 1000 / 4997 |
| 6 | | 05'17" (+00'07") | 1000 / 5998 |
| 7 | | 05'10" | 998 / 6996 |
| 8 | | 05'37" (+00'27") | 1000 / 7996 |
| 9 | | 05'10" | 1000 / 8997 |
| 10 | | 05'35" (+00'25") | 1002 / 9999 |
| 11 | | 05'14" (+00'04") | 999 / 10998 |
| 12 | | 06'39" (+01'29") | 1000 / 11998 |
| 13 | | 05'22" (+00'12") | 998 / 12996 |
| 14 | | 05'42" (+00'32") | 465 / 13461 |
6月累積里程 :
417.15 km 
母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'03" | 00:12'42" |
| 3 | 05'44" | 00:18'26" |
| 4 | 05'31" | 00:23'57" |
| 5 | 05'19" | 00:29'16" |
| 6 | 05'18" | 00:34'34" |
| 7 | 05'10" | 00:39'44" |
| 8 | 05'38" | 00:45'22" |
| 9 | 05'10" | 00:50'32" |
| 10 | 05'36" | 00:56'08" |
| 11 | 05'14" | 01:01'22" |
| 12 | 06'39" | 01:08'01" |
| 13 | 05'23" | 01:13'24" |
| 13.5 | 05'42" | 01:16'02" |
23440.6 km | 
14545.9 km
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