12.5 km | 01:23:05 | 06:40/km日期: 2024-06-01 20:44 - 平均心率: 131 - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 93.9
Pace: 08'51" / 11'48" / 06'52" / 08'08" / 09'37" / 08'12" / 06'19" / 06'49" / 06'16" / 09'02" / 06'49" / 06'25" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'01") | 1000 / 1000 |
| 2 | | 07'32" (+01'16") | 1000 / 2000 |
| 3 | | 06'31" (+00'15") | 1000 / 3000 |
| 4 | | 06'42" (+00'26") | 1000 / 4000 |
| 5 | | 07'07" (+00'51") | 1000 / 5000 |
| 6 | | 06'30" (+00'14") | 1000 / 6000 |
| 7 | | 06'19" (+00'03") | 1000 / 7000 |
| 8 | | 06'24" (+00'08") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'27" (+00'11") | 1000 / 10000 |
| 11 | | 06'21" (+00'05") | 1000 / 11000 |
| 12 | | 06'24" (+00'08") | 1000 / 12000 |
| 13 | | 07'00" (+00'44") | 451 / 12451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
400.30 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 11'48" | 00:20'39" |
| 3 | 06'52" | 00:27'31" |
| 4 | 08'08" | 00:35'39" |
| 5 | 09'37" | 00:45'16" |
| 6 | 08'12" | 00:53'28" |
| 7 | 06'19" | 00:59'47" |
| 8 | 06'49" | 01:06'36" |
| 9 | 06'16" | 01:12'52" |
| 10 | 09'02" | 01:21'54" |
| 11 | 06'49" | 01:28'43" |
| 12 | 06'25" | 01:35'08" |
| 12.5 | 10'50" | 01:40'02" |
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