25.2 km | 03:00:31 | 07:10/km日期: 2024-06-01 05:48 - 總爬升: 406 m - 平均心率: 135 - 卡路里: 1568 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 88.6
Pace: 06'30" / 06'01" / 05'53" / 05'51" / 11'04" / 05'35" / 05'51" / 05'48" / 05'43" / 05'46" / 07'26" / 06'06" / 08'51" / 10'10" / 06'49" / 10'51" / 06'16" / 11'24" / 06'01" / 05'33" / 08'16" / 05'33" / 09'29" / 05'50" / 06'56" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'01") | 1000 / 1000 |
| 2 | | 06'01" (+00'33") | 1000 / 2000 |
| 3 | | 05'52" (+00'24") | 1000 / 3000 |
| 4 | | 05'50" (+00'22") | 1000 / 4000 |
| 5 | | 11'03" (+05'35") | 1000 / 5000 |
| 6 | | 05'35" (+00'07") | 1000 / 6000 |
| 7 | | 05'50" (+00'22") | 1000 / 7000 |
| 8 | | 05'48" (+00'20") | 1000 / 8000 |
| 9 | | 05'42" (+00'14") | 1000 / 9000 |
| 10 | | 05'46" (+00'18") | 1000 / 10000 |
| 11 | | 07'25" (+01'57") | 1000 / 11000 |
| 12 | | 06'05" (+00'37") | 1000 / 12000 |
| 13 | | 08'50" (+03'22") | 1000 / 13000 |
| 14 | | 10'10" (+04'42") | 1000 / 14000 |
| 15 | | 06'48" (+01'20") | 1000 / 15000 |
| 16 | | 06'30" (+01'02") | 126 / 15126 |
| 17 | | 10'48" (+05'20") | 1000 / 16126 |
| 18 | | 07'25" (+01'57") | 1000 / 17126 |
| 19 | | 10'11" (+04'43") | 1000 / 18126 |
| 20 | | 06'02" (+00'34") | 1000 / 19126 |
| 21 | | 05'28" | 1000 / 20126 |
| 22 | | 08'16" (+02'48") | 1000 / 21126 |
| 23 | | 05'31" (+00'03") | 1000 / 22126 |
| 24 | | 09'35" (+04'07") | 1000 / 23126 |
| 25 | | 05'45" (+00'17") | 1000 / 24126 |
| 26 | | 06'58" (+01'30") | 1000 / 25126 |
| 27 | | 06'09" (+00'41") | 38 / 25164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
209.62 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'01" | 00:12'31" |
| 3 | 05'53" | 00:18'24" |
| 4 | 05'51" | 00:24'15" |
| 5 | 11'04" | 00:35'19" |
| 6 | 05'35" | 00:40'54" |
| 7 | 05'51" | 00:46'45" |
| 8 | 05'48" | 00:52'33" |
| 9 | 05'43" | 00:58'16" |
| 10 | 05'46" | 01:04'02" |
| 11 | 07'26" | 01:11'28" |
| 12 | 06'06" | 01:17'34" |
| 13 | 08'51" | 01:26'25" |
| 14 | 10'10" | 01:36'35" |
| 15 | 06'49" | 01:43'24" |
| 16 | 10'51" | 01:54'15" |
| 17 | 06'16" | 02:00'31" |
| 18 | 11'24" | 02:11'55" |
| 19 | 06'01" | 02:17'56" |
| 20 | 05'33" | 02:23'29" |
| 21 | 08'16" | 02:31'45" |
| 22 | 05'33" | 02:37'18" |
| 23 | 09'29" | 02:46'47" |
| 24 | 05'50" | 02:52'37" |
| 25 | 06'56" | 02:59'33" |
| 25.2 | 05'46" | 03:00'30" |
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