16.0 km | 01:31:52 | 05:44/km日期: 2024-04-07 06:03 - 卡路里: 1331 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 82.9
Pace: 05'53" / 05'26" / 05'16" / 06'11" / 06'00" / 05'45" / 05'22" / 06'47" / 05'10" / 05'07" / 08'51" / 06'59" / 05'30" / 05'49" / 05'36" / 05'37" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'46") | 1000 / 1000 |
| 2 | | 05'25" (+00'19") | 1000 / 2000 |
| 3 | | 05'16" (+00'10") | 1000 / 3000 |
| 4 | | 06'11" (+01'05") | 1000 / 4000 |
| 5 | | 06'00" (+00'54") | 1000 / 5000 |
| 6 | | 05'44" (+00'38") | 1000 / 6000 |
| 7 | | 05'22" (+00'16") | 1000 / 7000 |
| 8 | | 06'46" (+01'40") | 1000 / 8000 |
| 9 | | 05'10" (+00'04") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'17" (+00'11") | 1000 / 11000 |
| 12 | | 06'59" (+01'53") | 1000 / 12000 |
| 13 | | 05'29" (+00'23") | 1000 / 13000 |
| 14 | | 05'49" (+00'43") | 1000 / 14000 |
| 15 | | 05'36" (+00'30") | 1000 / 15000 |
| 16 | | 05'36" (+00'30") | 1000 / 16000 |
| 17 | | 05'44" (+00'38") | 21 / 16021 |
4月累積里程 :
163.66 km 
母子鱷魚 黃Y 累積 :
8187.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'16" | 00:16'35" |
| 4 | 06'11" | 00:22'46" |
| 5 | 06'00" | 00:28'46" |
| 6 | 05'45" | 00:34'31" |
| 7 | 05'22" | 00:39'53" |
| 8 | 06'47" | 00:46'40" |
| 9 | 05'10" | 00:51'50" |
| 10 | 05'07" | 00:56'57" |
| 11 | 08'51" | 01:05'48" |
| 12 | 06'59" | 01:12'47" |
| 13 | 05'30" | 01:18'17" |
| 14 | 05'49" | 01:24'06" |
| 15 | 05'36" | 01:29'42" |
| 16 | 05'37" | 01:35'19" |
| 16.0 | 05'20" | 01:35'26" |
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