8.2 km | 00:44:12 | 05:23/km日期: 2016-05-24 17:06 - 卡路里: 605 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78%
Pace: 05'30" / 05'22" / 05'19" / 05'20" / 05'58" / 05'17" / 05'11" / 05'07" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'22") | 1000 / 1000 |
2 | | 05'22" (+00'15") | 1000 / 2000 |
3 | | 05'18" (+00'11") | 1000 / 3000 |
4 | | 05'19" (+00'12") | 1000 / 4000 |
5 | | 05'58" (+00'51") | 1000 / 5000 |
6 | | 05'15" (+00'08") | 1000 / 6000 |
7 | | 05'11" (+00'04") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 05'34" (+00'27") | 203 / 8203 |
5月累積里程 : 102.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'22" | 00:10'52" |
3 | 05'19" | 00:16'11" |
4 | 05'20" | 00:21'31" |
5 | 05'58" | 00:27'29" |
6 | 05'17" | 00:32'46" |
7 | 05'11" | 00:37'57" |
8 | 05'07" | 00:43'04" |
8.2 | 05'33" | 00:44'12" |